#maineblogger

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Soaking in the last Saturday of summer with a 38 mile joy ride around Cape Elizabeth. ☀️🚴🏼‍♀️☀️ The ride provided an opportunity to reflect on how grateful I am to be surrounded by incredible people in a spectacular place💙 Closed out the work week yesterday with golden hour surfing and a meal at @soloitaliano.maine after travels to Boston and NYC. 🌊✈️ DM me if you want to drop by tonight’s impromptu belated birthday soirée! 😁🥂🥳 . . . . #rideandchill #newengland_igers #portlandmaine #bythesea #maineblogger #wellnessjourney #fitnessjourney #mindfulliving #intentionalliving #summervibes #cyclelife #trekgirl #movementmedicine #lifestyleblogger #thewaylifeshouldbe #healthcoach #mindbodygram #healthandwellness #wellnesscoach #totheocean #wellnessblogger #getoutside #garmin #risetoride #cyclistlife #peloton #motivation #fitfam #fitnessjunkie #healthylifestyle (at Cape Elizabeth, Maine) https://www.instagram.com/p/B2r0iLigqB8/?igshid=xlr08zp6fc8h

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Running right into the weekend and time in nature after a trip to Boston this week🌲🌿 .⠀ What literal or figurative mountain are you climbing at this point in your life? ⛰ Remember, YOU are FAR more capable than you think 💫⠀ .⠀ Those moments when I feel like I don't have much more to give are often the moments before a breakthrough🌸 Once I push past my own mental limits, NOTHING can stop me. I get lost in the movement, my thoughts stop racing, and I get into the flow. If you're finding yourself in the midst of a challenge, know that just beyond this is your bliss. Keep running towards that✨✨ . . . . #maineblogger #exploremore #scenesofnewengland #igersnewengland #liveworkmaine #MaineThing #thewaylifeshouldbe #mynewengland #mainetheway #mainelife #newengland #scenesofmaine #igersmaine #visitmaine #visitnh #movementculture #balance #optoutside #mindbodygram #shineyourlight #movementmedicine #findyourfreedom #wholehealth #intothewoods #topopinonh (at Portland, Maine) https://www.instagram.com/p/B1PQzvnAQZu/?igshid=46xsz5jhmpjv

Succulent Sunday 🍃 . Did you know having plants around you in your home and office has all sorts of health benefits? . Welcoming the succulent on the right into my home tonight before a big trip. . Soaking in as much greenery as possible including a quick overnight to @topopino. It’s good for the soul. What’s feeding yours? 💚 . . . #soulfood #succulents #maineblogger #summervibes #balance #bepresent #movementmedicine #yinandyang #lifestyleblogger #thewaylifeshouldbe #healthcoach #mindbodygram #healthandwellness #wellnesscoach #beherenow #entrepreneur #naturalnewengland #wellnessblogger #getoutside #creativesoul #conciousness #stayrooted #healthylifestyle (at Portland, Maine) https://www.instagram.com/p/B0e3H6gAyLH/?igshid=qxqlew1rfvhd

37 miles of pure joy by the ocean today🚴🏼‍♀️🌊 . How did you move your body to move your soul on this beautiful Saturday? 🌞 . . . #newengland_igers #portlandmaine #bythesea #maineblogger #wellnessjourney #fitnessjourney #mindfulliving #intentionalliving #summervibes #balance #bepresent #movementmedicine #lifestyleblogger #thewaylifeshouldbe #healthcoach #mindbodygram #healthandwellness #wellnesscoach #entreprenuer #wellnessblogger #getoutside #garmin #risetoride #trekgirl #peloton #motivation #fitfam #fitnessjunkie #healthylifestyle (at Kettle Cove) https://www.instagram.com/p/B0bsNMBAAy1/?igshid=zhg7pjjiu9b1

Today is a great day for soup! This is so simple! I took the recipe right off the red lentil bag and jazzed it up! I added more pepper and cumin and a little chili powder. This is being served over royal blend of differed wild rice and topped with toasted pumpkin seeds and parsley. Lentils are little gems because they are so quick to prepare; are super healthy and cheap!! This is such an easy and delicious way to get your fiber and turmeric! #veggies #nutritionist #foodie #maineblogger #hownottodiebook #wholefood #plantbased #lentils #didyougetyourtumerictoday? (at Penobscot County, Maine) https://www.instagram.com/p/BzWPiSgAZhA/?igshid=16yrj3p9q18s8