#lungshealth

🌞 Many people think asthma will not trigger during summer and stop using inhalers without medical advice, but that can be risky. In this video, Dr. Harshini Eraballi, Consultant Pulmonologist at Prathima Hospitals KPHB, explains how dehydration, pollen spread, heat, and pollution during summer can increase breathing problems and trigger asthma symptoms. 💨 Asthma and COPD patients should continue medications as advised by their doctor and avoid stopping inhalers suddenly. 🫁 The video also highlights how staying hydrated, avoiding excess pollution exposure, and taking proper precautions can help maintain better lung health during hot weather. 👩‍⚕️ Watch this informative video to understand summer asthma triggers and learn simple tips to protect your respiratory health. 🏥

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Detoxifying your lungs naturally is essential for maintaining a healthy respiratory system. Firstly, quitting smoking and reducing exposure to environmental toxins such as air pollution is necessary. Regular aerobic exercise, practicing deep breathing exercises, and using natural remedies such as eucalyptus oil, ginger, and peppermint tea can be helpful. Consuming a diet rich in antioxidants and reducing consumption of processed and fast foods, alcohol, and caffeine can support lung health. Adequate hydration and getting enough rest are also crucial for a healthy respiratory system. Practicing these habits consistently and incorporating them into daily routines can support lung function and prevent respiratory diseases.

फेफड़े साफ़ करने का तरीका | Lungs ko strong kaise kare /remove toxins from lungs/healthy #ytshorts

Prevention is Better than Cure! Get high-quality respiratory diagnosis and right guidance from our experts at Be Well Hospitals. Call: 9698 300 300 Web: https://bewellhospitals.in/