𦴠Osteoporosis can silently weaken your bones without showing noticeable symptoms in the early stages. In this video, Dr. Chakradhar Reddy, Orthroscopy and Joint Replacement Surgeon at Prathima Hospitals, Kukatpally, explains why osteoporosis is more common in women, especially after menopause. He discusses the role of estrogen reduction, ageing, pregnancy, breastfeeding, Vitamin D and calcium deficiencies, and how these factors can affect bone strength. He also shares important tips for prevention, including adequate nutrition, physical activity, supplements when required, and regular bone density checks. πͺπ©Ί












