#lowsquats

Getting low with that bootie 💪🏼🍑 #LowSquats #GoHeavy #Quads #Glutes @fitnesseliteusa (at Talinas Fitness)

(Swipe for the living room burn ) —> • HiitMax Live #141 Low squats & Resistance 🍑 Yaaayy @bodyrocktv_lisamarie thanks for combining sliders with bands on this workout 😉🙌 (I thought you forgot when I asked for it 😂) I really liked this workout & even though I thought the calorie burn would be low I got impressed with mine 😁 I didn't up my heels cause my knees were hurting a bit with the weights. But overall I really enjoyed the variety of moves 👌 #lowerbodyburn #resistancebands #lowsquats #sliders #legburn #humpday #sweatflix #inthelivingroom #bodyrocker🙋

LEG WORKOUT! This routine has the powerlift...squats last. The goal is to pre-exhaust the quads, hams, and glutes. This will shock the legs in a different way promoting strength and muscle gains....Try It out, especially if your in a plateau or bargaining. #Letsdothis . . . ....#legworkout #legday #squats #legs #lowsquats #quadexercise #hardgainer #breakplateaus #powerlifting #weighttraining #weightlifting #bodybuilding #exercise #fitness #body #therapy #pt #ot #issa #fit #npc #biglegs #transformation

Quick little motto for a Sunday evening before bed... I just find this funny as I feel like I already live by this rule, my squats are low and my standards in life are incredibly high ✌🏽 #quote • #quotestoliveby • #motto • #highstandards • #lowsquats • #bants