BACK, BIS, and BOOTY-WISE... 💪🏼💃🏼🍑 this is what great workouts are made of! #ThrowBACKThursday to yesterday’s #BackNBiceps and #BootyShakin’ 💃🏼 Switched up some grips, some positioning, and some attachments to switch it up and help confuse the muscles, and of course so I don’t get bored. #ihatebeingbored 🤷🏼♀️😴#PandoraOne #ThumbprintRadio ALLLL OVAAAA THE PLACE, like me! Lol This is my HAPPY FRIYAY HAPPY DANCE! 💃🏼💃🏼💃🏼 #DanceLikeNobodyIsWatching (and then post that ish! Lol! #alittlebitcountryalittlebitrockandroll #awholelottaChristian #ghettofabulous #overheadtricepextension #notperfectjustforgiven #gains #grace #gangsta #fitnessfriday #lowrows #widegriprows #reversegriplatpulldown #widegriplatpulldown #cablecurls #supinebicepcurl #singlearmrows #singlearmcablerow #cablerows #curlsforthegirls #latpulldownsgiveyouwings #flexyourfaith #showyourstrength #shakeyourbooty #ihopeyoudance #cherylnormanfit
