Sep 14, 2017
Leg day was ROUGH. It's done 🙌🏻😅😅 . #lowerfixextreme #legday #tortureyourselfday #21dfx #beachbody #itsdone #shakeology #time #chocolatefix
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Leg day was ROUGH. It's done 🙌🏻😅😅 . #lowerfixextreme #legday #tortureyourselfday #21dfx #beachbody #itsdone #shakeology #time #chocolatefix
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I know it looks like we are going slow but I don't give a dayum. Form is better than speed. #21dfx #lowerfixextreme #lowerfix #familyfit #healthandfitness #notadietalifestyle #teamnourish #teamreignbow🌈 #teamreignbow #21dfxextreme #igfit #blackfitness #instafit #instafitness
Had a sick little #journeypaige today, so plans got moved around a bit and we chilled at home!! Got in #day7 #yogafixextreme and #day8 #lowerfixextreme & #10minutehardcore #21fixextremerealtime did well with food today too!! Made the best out of what could’ve been a bad/stressful day! (at Iowa) https://www.instagram.com/p/CibnpAdOQH_/?igshid=NGJjMDIxMWI=
#neverskiplegday #lowerfixextreme https://www.instagram.com/p/Bs-TsnlHEy-ScbkVtds2QKuUdMGYMoMvYnN2Us0/?utm_source=ig_tumblr_share&igshid=bq00zd5i21kn
#21dfx #lowerfixextreme
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🙌🏻😂 You know you pushed it on leg day when you stumble into the wall sober. 😆🤦🏻♀️😂 #legday #lowerfixextreme #21dfx #itsalwayslegdaywithAutumn @autumncalabrese #amIright 😂
Posting late but accountability and all....Day 11 today....Lower Fix Extreme. KILLER even on the 2nd week BUT I moved up to the heavier weights this week. But really, does anyone else HATE leg day as much as me? But it must be done. I totally had to laugh though. During the workout, Autumn, "We love leg day!" Who is she kidding??? Lol! No we really don't, Autumn 😜 #21DFX #Day11 #LowerFixExtreme #necessaryevil #accountability #beachbodycoach #teammotivation2change
What else do you do on a day where you'd rather be curled up in bed left alone to cry? You workout! #workoutmotivation . I pushed the hardest I could and was left with tingly legs and sweat 💦 pouring down my back. Now that's a first for me 😅😅😅 . #legday #lowerfixextreme #sweaty #feelsgreattosweatitout #beachbody