Aug 18, 2018
@beachbody PIYO Lower Body this morning!! Before completing a round of PIYO last fall, I thought yoga was going to be easy. Never in a million years did I think it would help me develop the core strength and stability I was missing. It was exactly what I needed to up my fitness level and I still find myself going back to it from time to time to help get that lean strengthening it gives. I chose this one today for my scheduled "rest day" from my current program LIIFT4. Absolutely loving it so far!! #thebigsweat #lowerdefine #piyo #PromotionEntry #sweatysaturday #yoga #strongereveryday #ilovewhatido #strongcore #challengeyourself #betteryourself
