#loverunningoutside

Love starting the day with a run like this 🏃‍♀️🙌🏻☀️ ☎️Jo Cox 07976 897 696 👩🏼‍🦱 The 1:1 Diet with Jo Cox, by Cambridge Weight Plan, Gold Consultant🥇 🚚 UK deliveries 👍🏻 Free Consultations 🙌🏻 1:1 Support, Advice and Guidance ⏰ Flexible appointment times 🌐 https://linktr.ee/JoCox #portisheadrunning #northsomersetrunning #nosuchthingasabadrun #lovetorun #loverunningoutside #countrysiderunning #ruralrunning #ruralrunner #roadrunner #northsomerset #runnersofnorthsomerset #runners_of_insta #runningmummy #runningmummies #runningmummiesofportishead #runslikeagirl #girlswhorun #ladieswhorun #socialrun #sociallydistancedrunnung #girlscatchup (at The 1:1 Diet with Jo Cox) https://www.instagram.com/p/CPkUo4MhlnQ/?utm_medium=tumblr

Another early morning 🏃‍♀️ in the bag 🙌🏻 #portisheadrunning #northsomersetrunning #nosuchthingasabadrun #lovetorun #loverunningoutside #countrysiderunning #ruralrunning #ruralrunner #roadrunner #northsomerset #runnersofnorthsomerset #runners_of_insta #runningmummy #runningmummies #runningmummiesofportishead #runslikeagirl #girlswhorun #ladieswhorun #socialrun #sociallydistancedrunnung #girlscatchup (at The 1:1 Diet with Jo Cox) https://www.instagram.com/p/CN_7EC_B-7w/?igshid=1hadv61bbjn93

Sweaty but feeling good. Early morning run 🏃‍♀️ done ✅ ☎️Jo Cox 07976 897 696 👩🏼‍🦱 The 1:1 Diet with Jo Cox, by Cambridge Weight Plan 🚚 UK deliveries 👍🏻 Free Consultations 🙌🏻 1:1 Support, Advice and Guidance ⏰ Flexible appointment times 🌐 https://www.one2onediet.com/consultants/28982/1/Joanne https://linktr.ee/JoCox #portisheadrunning #northsomersetrunning #nosuchthingasabadrun #lovetorun #loverunningoutside #countrysiderunning #ruralrunning #ruralrunner #roadrunner #northsomerset #runnersofnorthsomerset #runners_of_insta #runningmummy #runningmummies #runningmummiesofportishead #runslikeagirl #girlswhorun #ladieswhorun #socialrun #sociallydistancedrunnung #girlscatchup (at The 1:1 Diet with Jo Cox) https://www.instagram.com/p/CNHNBNYhPyX/?igshid=1o54439g9i74z

Well I did it !!! Official chip time 2.03.57. I enjoyed the first 15km then I thought I needed a pee and stopped to have one! It was the worse mistake I have ever made, there was a queue and then my legs seized up. Meaning the last 6km were the most horrible ever! I told my running partner to just keep going but I stopped for too long and couldn’t catch up with her. I was constantly battling with myself to stop / keep going and the pain in the last km as it was going up hill was torture. I wanted under 2 hours and I think that if I hadn’t stopped and stayed with my friend then we may of been able to push each other to get under or closer to that!! But hey ho there is always the next time and I did best my last time by 6 mins so I am happy. I also got to spend time with family and friends and celebrate out in my old rien with a few too many beers. #chesterhalfmarathon2019 #loverunning #loverunningoutside #celebratewithabeer https://www.instagram.com/p/BxvOoxKi3ZJ/?igshid=sfquvdw7nbp7

Second to last run before Sunday 😬. Enjoyed today’s run and now have mixed emotions about running 21km on Sunday. I am excited but also nervous. #loverunning #loverunningoutside #halfmarathontraining https://www.instagram.com/p/Bxfi1qtCdM3/?utm_source=ig_tumblr_share&igshid=3pjdhszdl4t0

Back into the forest 🌳 today on my own with the dogs. I love running in the forest as the scenery and tracks change with every corner you turn. It’s no place for a PB with tracks so uneven and full with obstacles but the best place to clear your head and concentrate on just putting one foot in front of the other. #loverunning #loverunningoutside #halfmarathontraining #running #foretdebuconne #meandmydogs (at Toulouse, France) https://www.instagram.com/p/Bw7mig-h-15/?utm_source=ig_tumblr_share&igshid=pv5rlsax925x

3 weeks till the Half Marathon and our last long training run 🏃‍♀️. I was really disappointed in myself today as I drank far too many beers on Friday night, ate crap food yesterday and as a result my body was not in a good enough condition to run 18km up and down hills. I felt like giving up so many times, my legs felt like dead weights and I was in so much pain. And I felt like I let my training partner @kellysaunders8402 down. That’s it from now on. Good food, no alcohol and early nights. #loverunning #halfmarathontraining #loverunningoutside #3weekstogo https://www.instagram.com/p/Bwz0gz9DNiy/?utm_source=ig_tumblr_share&igshid=1qtshyrofd71z

Thursday’s run of 19km and feeling great vers today’s run of 11km and nearly passing out from it being too hard !!!! Almost the same route but it was like someone had filled my legs with lead and stuck me in a wind tunnel. !!! #loverunning (maybe not today!!) #running #loverunningoutside #halfmarathontraining https://www.instagram.com/p/BwkUTl3jy40/?utm_source=ig_tumblr_share&igshid=1ed9jsyxzeag6