#little exercise

Certain things have to be 'undergone.'

Little Exercise

Think of the storm roaming the sky uneasily like a dog looking for a place to sleep in, listen to it growling. Think how they must look now, the mangrove keys lying out there unresponsive to the lightning in dark, coarse-fibred families, where occasionally a heron may undo his head, shake up his feathers, make an uncertain comment when the surrounding water shines. Think of the boulevard and the little palm trees all stuck in rows, suddenly revealed as fistfuls of limp fish-skeletons. It is raining there. The boulevard and its broken sidewalks with weeds in every crack are relieved to be wet, the sea to be freshened. Now the storm goes away again in a series of small, badly lit battle-scenes, each in "Another part of the field." Think of someone sleeping in the bottom of a row-boat tied to a mangrove root or the pile of a bridge; think of him as uninjured, barely disturbed.

Elizabeth Bishop

Exercise idea for regressors/ littles 

Hula hooping!!!! 

I don’t enjoy exercising but I know I need to do it to stay fit and healthy. I realised that when hula hooping I can age regress which made it fun. I was enjoying working out as I am regressed at the same time!

I can now do this for half an hour to an hour none stop and I come out of it really happy and giddy. To make it more fun I pretend to play the drums or guitar to the music playing, this also gets your heart rate up more so win win hehe.

I did this video to help encourage other regressors/ littles to exercise and share a positive outlook on exercise. 

Other things you can do while hula hooping:

Put on a cartoon or movie

Hold your stuffie and wiggle them around in the air (they are getting some exercise too)

Plan the rest of your day/ evening

Play a game on your phone

I do this exercise every other day and I did find it hard at first to get into the routine of doing it, also don’t worry if this isn’t for you! I just wanted to share my experience with it and help out fellow regressors/ littles. 

Hi friends. Two selfie Monday!

Sorry for the quiet weekend - I had a busy but fun weekend in Michigan!

Friday morning I got up early and went to TRX (selfie #1). Unfortunately it wasn’t the normal instructor and it just wasn’t that good of a workout. But it’s better than nothing! Still glad I got up for it 😊

Saturday was Scott’s nephews 1st birthday, so we went to a party for him! It was at a community center that had a small indoor water park, and it was so fun!! We got to play with Scott’s niece and nephew and they were so fun and having such a good time! I love spending time with the little ones 😍

Saturday night Scott and I went to his friends house for a party and Sunday was a recovery day. We were wiped out from the jam-packed Saturday.

Today I headed to the ymca for a cycling class after work(selfie #2)! It was a good class! I made sure to push it the whole time and my legs were definitely tired at the end 🚴🏼‍♀️

Where ARE you Right Now?<\p>

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