@JamesClear talks about how long does it take to create a habit and what you really need to focus on instead. We share a lot of details that you could apply tomorrow to change your life. So here’s the interview with James Clear.

Listening to an amazing episode on Leaders in the Trenches featuring @JamesClear  with your host @GeneHammett https://www.genehammett.com/415

Are you self-aware? Self-awareness is your ability to see the real you and know where you are best…and where you aren’t. There are many elements to the journey of how to become self-aware. I interview Dr. Ken Keis, author, and speaker, about his work in the area of self-awareness. We talk about the challenges that get in the way of it and focus on how to become self-aware.

I am sharing with you this simple — no-cost — exercise to help you manage overwhelm. In this video, you will get a view of what I face to grow my business, and you can walk along with me using “The Overwhelm Time Bubble” exercise.