#litebites

Yes I’m in the den @parlorden every Thursday around 9p , serving a very thoughtfully curated vibration. No, I don’t want everyone. I want people who understand the need to be free. People who are accepting of sonic artistry known and unknown. @allanonsax People who are open minded and get the pairing of craft cocktails, lite bites and an eclectic mix of danceable music. Those people will understand a destination location, supporting a black owned business, that is women lead. And those people will support art and what it takes for artists to thrive in business, ultimately commerce. @thehappierhouratl This is the atl I want as my community. I’m simply being specific… : : #findingfathomdj #craftcocktails #litebites #nicheconcept #castleberryhill #undergroundmusic #parlordenmusic #soulfulhouse #jazz #soul #rnb #africanvibes #atl #atlanta (at Atlanta, Georgia) https://www.instagram.com/p/CRE2eDQtLgd/?utm_medium=tumblr

Kiln Smoked Mackerel, Horseradish & Pickled Beetroot Canapés - With the fine weather we've been having of late, these Kiln Smoked Mackerel, Horseradish & Pickled Beetroot Canapés made with the Original Chunky Tartare Sauce will be sure to hit the mark! - If you are able to get your hands (or should we say fingers!) On some freshly grated horseradish, it will add an extra dimension of flavour to compliment the beetroot and mackerel. - Ingredients: (serves 2 -4) 1 Smoked Mackerel Fillet (flaked) 1 Hard Boiled Egg (peeled & diced) 1 Tbsp. Fresh Horseradish (grated) (optional) 1 Tbsp. Chunky Tartare Sauce 1 Pickled Beetroot 2 Sliced Granary Bread  Sprigs of parsley to garnish Method: 1) Using a cookie cutter, cut out circles from the bread, discarding the crusts. 2) Toast the bread and put aside. 3) In a bowl, combine the rest of the ingredients, except the beetroot and parsley springs. 4) Assemble the canapés by adding the mackerel mixture on top of the toasted bread. 5) Top with pickled beetroot with a parsley sprig and devour! - #LiteBites #Snacks #HealthySnacks #Canapes #FingerFood #PartyFood #Canape #Seafood #Fish #SeafoodRecioe #FishIsTheDish #MUNCHIES #HuffPostTaste #SummerFood #SummerLove #Repost #TartareSauce #JustEat2Fingers #Mackerel #Ruislip #London (at South Ruislip) https://www.instagram.com/p/CClIO9snl99/?igshid=ocxe534q8rev

Delectable, delightful & heavenly! Our baked #Spanikopita Wontons! Order your tray today! Order online at wontonpalooza.com or call 833.4.Wonton. Mention this ad on IG for free delivery! #litebites #baked #wontons #healthy #yummy #bitesize #snack #easyeats #specialtyfood #artisan #catering #longisland #portwashington #pwfoodie #manhasset #greekfood #greek https://www.instagram.com/p/B8JxGNiANgk/?igshid=12ge2mzks0r82

#freshandhealthy #litebites will be featured Tuesday at @office_evolution_horsham for #womenofwillowgrove #ladiesnetworking spring fling! Sponsored by @corpsourcecater #HorshamPA #montco #womeninbiz (at Horsham, Pennsylvania) https://www.instagram.com/p/BvFe2qNjbmi/?utm_source=ig_tumblr_share&igshid=13syv11a7etuc

#wine #charcuterie #litebites @serenityroseevents all with your @popupweddinghouston #bonappetit photo: @ericvelado (at Serenity Rose Farmhouse & Event Space) https://www.instagram.com/p/Bm061WQB4aR/?utm_source=ig_tumblr_share&igshid=19s374bmgl96g

Crunchy chicken popcorn Try new recipes for @happinessfactoryid #chickenpopcorn #litebites #camilan #tangerang

A #quicklunch of #toasted #pitta breads with #hummus #paprika drizzled with #extravirginoliveoil served in a #traditional #earthenware dish #lunch #Lunchtime #houmus #homous #humus #oliveoil #healthy #healthyfood #litebites #extravirgin #instapic #instagood #instafood #instalunch #lightlunch