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I should invest in some good lifting gloves, I'm getting calluses.... š š just kidding. I'm not a pussy. @ironphysiquegym_rochester #bodybuilding #liftingproblems #liftheavy #liftlight #justfuckinglift #weightlossjourney #calluses #fitgirl #health #balance #gymislife #gymmotivation #gymtherapy (at Rochester, Minnesota) https://www.instagram.com/jessica_kathryn_fit/p/BvXsK6CFDRf/?utm_source=ig_tumblr_share&igshid=1ghkq9dxr2p23
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Hard to look cool when you close-line yourself with your own headphones. #liftingproblems šŖšļøāāļø (at BuffBoxx)
#Repost @thirdpullapparel (@get_repost) ć»ć»ć» Like CHARLIE MURPHY just came in and crushed yo legs šš»š®š #charliemurphy #crossfit #shouldanevergaveyoumoney #liftingproblems #rickjames #mylegs #fuckthisshit
I shall not be the man of a relationship (again š) #liftingproblems (at County Dublin)
Hate when my proteins almost done #LiftingProblems #Syntha6Edge
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Lifting problems 101: weekly deep clean. This isn't even all of my shakers š #liftingproblems #meatheadproblems #shakers
@kasiamarie815 repping out some deadlifts! #Repost: @kasiamarie815 via @renstapp Ā·Ā·Ā· ā A little deadlifting video. I'm very open to form critiques š I ended up pulling 40 more pounds than this for 5 and felt like a beast. At first I thought it was the shirt @dbgear_llc but then realized I pulled out the 35# bar ššš " #brainfart #beast #notreally #gettingstronger #goals #deadlift #liftingproblems #lift #dbgear #gear #girlswholift #fitness #fit #fitspo #strength #lifting #gym #bodybuilding
Last leg day of 2016
And first real leg workout in like a month.. Iām not gonna be able to walk tomorrow.
4 sets of heavy squats 8-10 reps 6 sets of 10 pistol squats for each leg light deadlift Stair sprints Calf raises
Iām now a cripple
