Let's SUP!🌊🏄♀️ . . Stand Up Paddleboarding classes have been a BLAST these past couple of weeks! We meet at the BeachBumz launch points at Canatara Beach (by the lifeguard shack) or Sarnia Bay (at their Boarderpass wake-park) to catch some of the most beautiful, calm water in the area🌅 . . All of the classes have a little bit of yoga in them, but the one listed SUP Skills & Yoga🧘♀️ will have the most. Every day on the lake is a little bit different in terms of conditions. When the water is relatively calm we do 20+ mins of basic yoga sequencing on the boards, REALLY challenging your balance and focus. When it's more choppy, we spend a little more of the session on SUP skills - different stances, strokes, turns, maneuvering in tight quarters, becoming familiar with popping up from both belly and knees, speed/agility drills and more! . . 😎Monday & Wednesday evening classes are LIVE on our online schedule and can be registered for now! You can sign-up for them individually for $45+tax OR purchase a 2-session pass in advance for $80+tax. From the schedule page, click "View Products/Packages" to find the pass online. (Link in bio) . . You can also follow this link: https://app.acuityscheduling.com/catalog.php?owner=15917239&action=addCart&clear=1&id=653848 . . The session cost includes your SUP rental, lifejacket, safety whistle and paddle. If you have your own board, the class is only $10 to drop-in! . . I'll be posting additional classes each week through social media (Instagram: @jessicalynnfitness, Facebook Page: JessicaLynn Fitness, Facebook Group with notifications: Stand Up Paddleboard with Jess and BeachBumz) and sending out an email to anyone who has expressed interest. Let me know if you would you like to be added to this email list!!!🙋♀️ . . . . . . @beach_bums_brightsgrove @ontariosbluecoast @ylggcanada @paddlefitness #letssup #supwithjess #sarniasup #supsarnia #standuppaddleboarding #supyoga #supskills #learntosup #sarniaontario #summerinsarnia #jessicalynnfitness #thecovewellness #lakelifelivin #paddleintofitness (at Boarder Pass) https://www.instagram.com/p/B0L2xqrHSRa/?igshid=isqvtj7bopwc
