New goals!! Join me tomorrow at 8:30 am for a 50 min MetKon RX Class!! Great Fresh and New format and the reviews have been amazing. This is a Total Body Workout. You will need heavy and light weights. Click on my link to join :) #onlinefitness #livefitnessclasses #legdayexpress #momlife #groupfitness #fitfam #fitmoms #virtualtraining #virtualfitnessprogram #virtualfitness #groupfitness #groupfitnessclass #personaldevelopment #personaltraining #homeschool #homeschoollife #olakaola #olakaolavirtualgym #positivevibes #postiveenergy #positivemindset #motivation #fitnessjourney #fitnessmotivation #journey https://www.instagram.com/p/CJ8u3rPlBbO/?igshid=18edi1q9pa7ex

I’m Bursting with EXCITEMENT! BOOK the DATE - Monday, Jan 18th 10:30 am sharp World Wide Class!! @crfcoppa will get you started with 20 mins of cardio HIIT then I will continue another 20 mins of Sculpting Strength, leaving you on the mat for @davjonesyoga to finish you off with a yoga routine . Join the party as we connect and move together. Cheryl is joining us from Ohio, I am joining from New York & Dav from The UK ! We cannot wait to present with 20-20-20 !!! . . . . . . #onlinefitness #livefitnessclasses #legdayexpress #momlife #groupfitness #fitfam #fitmoms #virtualtraining #virtualfitnessprogram #virtualfitness #grouofitness #groupfitnessclass #personaldevelopment #personaltraining #homeschool #homeschoollife #olakaola #olakaolavirtualgym #positivevibes #postiveenergy #positivemindset #motivation #fitnessjourney #fitnessmotivation https://www.instagram.com/p/CJ8W2-5FyR-/?igshid=565ryqkhsja8