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Iliotibial band syndrome is the inflammation of the iliotibial tendon that causes pain in the outer part of your knee joint.
Outer knee pain slowing you down? ITBS (Iliotibial Band Syndrome) could be the culprit. This common condition causes inflammation from friction between the iliotibial band and your knee/hip bone. ANF Therapy®️ offers a non-invasive solution for someone experiencing ITBS. It utilizes your body's natural healing system to reduce pain and improve function.
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Knee pain is one of the most common complaints people have. But here are some foods to avoid knee pain or prevent it from worsening. Find ou
Don't let knee pain slow you down! Learn what foods to avoid when you have knee pain. Saint Agnes Orthopedics shares valuable insights on how your food choices can affect your knee pain. Read their latest blog post and take the first step towards a healthier lifestyle!
5 complications that may occur if you neglect your knee pain
Knee discomfort can occur for various reasons, making it difficult to walk and operate in daily life. Pain, inflammation, and other symptoms can arise when the components of the knee are not functioning properly. Check our blog post to know about the complications that may occur if you neglect your knee pain.
Website >> https://www.sriramakrishnahospital.com/5-complications-that-may-occur-if-you-neglect-your-knee-pain/
Needle work
How to ‘battle’ with muscle contractions after a knee inflammation Physiotherapist Yvonne Latsky from Bredasdorp likes her ‘needlework’ and she is good in it!
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