GET A NEW CHOPPAH! Food processor broke mid-artichoke ball prep. Schwarzenegger impressions abound; and we ended w/ a bonus run to Walmart & a new cuisinart. 🎅🏻🎄🥄@schwarzenegger @misquoted @tonialoria #moviemisquotes #gettothechoppa #christmasprep #kitchenrescue #artichokes #predator #cuisinart #Schwarzeneggerquotes #MajorDutchSchaefer https://www.instagram.com/p/BrxrjP0AN-h/?utm_source=ig_tumblr_share&igshid=vp2mbezt3gce

This week's Netflix movie recommendation is called, "Engine 2 Kitchen Rescue." This documentary takes an interesting look into 2 family's homes and revamps their food choices with more whole food and plant based options! It was cool seeing how many "Ah-ha" moments that the families had and I shared in some of those too! From the website (http://engine2diet.com/the-daily-beet/kitchen-rescue-recipes/): Join Rip as he teaches the White and Wali families the basics of a whole-food, plant-based diet. Step-by-step, Rip guides these families on how to take control of their own health by: 1.) Undertaking a top-to-bottom pantry clean-out 2.) Showing them how to navigate the grocery store aisles to not get burned by misleading nutritional labels 3.) Giving cooking lessons to make family favorite, tantalizingly plant-strong dishes __________________________________________ #tropicalsmoothieguy #plantstrong #plantpower #engine2diet #engine2kitchenrescue #kitchenrescue #RipEsselstyn #plantbased #plantbaseddiet #wholefood #wholefoods #realfood #realfoods #healthyfood #nutrientdense #nutrientdensity (at Las Vegas, Nevada)