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At it again. Deadlifting with my new favourite tee .#realfit #deadlifts #deadlifttee #socks #liftingweights #heavylifting #musclegrowth #beastmode #trainhard #personaltraining #prahan #weightsession #coreworkout #kingofexercises #bodybuilder #superfreshclothes #fridayfitness #personaltrainer @superduperfresh (at Realfit Personal Training)
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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#squats need to be executed correctly not only to enhance #sportsperformance but also to train the body to sit down under #axialloading . It is rightly called the #kingofexercises . It trains almost every muscle in the body. However, I see many people are more interested in loading the bar, thereby compromising form and technique. ALWAYS go for depth over weight!!! You wanna make sure you squat #asstograss . #mobilityissues might restrict you from going ATG. Fix your #mobility and work towards depth. The Squat is also an excellent exercise for #posteriorchain hitting #glutes #hamstrings only if you are able to go ATG. #k11academyoffitnesssciences #k11academyoffitnessscience #k11fitnessacademy #personaltraining #physiotherapy #physicaltherapist #correctiveexercise #alignment #bodybuilding #deadlifts #squats #yogabyaakaash #pune @kaizzadcapadia @ani.sankpal @manishmehta.me https://www.instagram.com/p/BpBuDY-AxcR/?utm_source=ig_tumblr_share&igshid=18lsv9vvi70tc
Deadlifts, some call it king of exercises. It is def. one of the most valuable one, if done right! #kingofexercises #trainsmarter #lifting #clt #cltfitness (at Shape Up Fitness & Wellness Consulting)
"No man has the right to be an amateur in the matter of physical training. It is a shame for a man to go through life without finding the true strength he is capable of?" So far my favorite quote written by Greek philosopher Socrates. This book has many gems to finding your true strength when it comes to squatting. One thing I learned so far is lifting with bad form will impair your true gainz.🏋️ . . . . . . . . . . . . #squatbetter #squat #functionaltraining #functionalmovement #squatking #kingofexercises #painfree #movement #mobility #thesquatbible #squatuniversity
"No man has the right to be an amateur in the matter of physical training. It is a shame for a man to go through life without finding the true strength he is capable of?" So far my favorite quote written by Greek philosopher Socrates. This book has many gems to finding your true strength when it comes to squatting. One thing I learned so far is lifting with bad form will impair your true gainz.🏋️ . . . . . . . . . . . . #squatbetter #squat #functionaltraining #functionalmovement #squatking #kingofexercises #painfree #movement #mobility #thesquatbible #squatuniversity
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
