#kingofcarbs

Eating a little pizza won’t make you fat. Eating the entire pizza...is a different story🤣😂. ⁣⁣⁣ ⁣⁣⁣ Simply the best @yotlmc ⁣ #carblover #kingofcarbs #carbsforweightloss #bodybuildingfoodie (at YOT Bar & Kitchen) https://www.instagram.com/p/CC3sXICH5h6/?igshid=vfvdeio2kxoz

🍟Quick Cutting Calories Hack at McDonald’s⁣⁣ ⁣⁣ I simply love @mcdonalds, but right now I’m focusing on cutting calories, while enjoying the foods I enjoy☺️. ⁣ ⁣⁣ So what do I do? I order a hamburger🍔 and add fat free cheese when I get home. ⁣ ⁣ That simple hack saves me like 5 grams of fat and about 60 calories. ⁣ ⁣ However, I still get to fulfill that emotional attachment to eating junk. ⁣⁣ ⁣⁣ Now, I stress. I only do this once a week. The rest of the week, I’m eating healthy. Yes, I even follow my 80% nutritious and 20% processed rule. ⁣⁣ ⁣⁣ The 20% is the key to keeping you on course. ⁣⁣ ⁣⁣ Want more help cutting calories? ⁣⁣ ⁣⁣ Download my free 8 simple steps to cutting calories at www.caloriecuttingsecrets.com⁣⁣ ⁣⁣ ⁣#kingofcarbs #mcdonalds #fries #cheatmeal #dietandexcercise ⁣ (at Parkland, Florida) https://www.instagram.com/p/B-0ZUD1HOxH/?igshid=1725s7a1f9g3q

Must of been FRIday🍔🍟🥤. ⁣⁣ ⁣⁣ Yeah, I practice what I preach🙌🏾⁣⁣ ⁣⁣ We lose weight without feeling deprived. It’s the 80/20 Carb Lovers Formula🧪⁣⁣ ⁣⁣ I’m a McDonald’s junkie. It actually brings me to a special time in my life. When my father would cash his weekly paycheck and then bring me to McDonalds for a Happy Meal🍔🍟🥤. It was our Thursday after school routine. He’s no longer here, but I never forget that weekly special moment. ⁣⁣ ⁣⁣ Yeah, most people think McDonalds is nasty. But to me...it’s family. #asonneverforgets🙌🏾⁣⁣ ⁣⁣ ⁣#cheatmeal @mcdonalds #bigmac #mcdonalds🍔🍟 #kingofcarbs #hunger4fitness #hiitworkout #virtuallyfitt #onlinefitnesscoach #fitnessapp #howtoloseweight #eatcarbsloseweight #noketo #fitnesscoach (at Coral Springs, Florida) https://www.instagram.com/p/B-k2DkzHRDB/?igshid=1jb01rmbfps6i

👑It’s good to be the King👑. ⁣ ⁣ #kingofcarbs🍞 #kingofcarbs #homegym #hunger4fitness #hiitworkout #virtuallyfitt #onlinefitnesscoach #fitnessapp #howtoloseweight #eatcarbsloseweight #noketo #fitnesscoach (at Parkland, Florida) https://www.instagram.com/p/B-Vaf-GH-VT/?igshid=1wm5y1xsumx3y

I know my #keto friends wish this #pic was a scratch and sniff🙀🤪😂🤣. ⁣ ⁣ King of Carbs🍟⁣ ⁣ We ain’t cutting out carbs...we’re allergic to depression🤣⁣ ⁣ #kingofcarbs #hunger4fitness #hiitworkout #virtuallyfitt #onlinefitnesscoach #fitnessapp #howtoloseweight #eatcarbsloseweight #noketo #fitnesscoach (at 4 Rivers Smokehouse) https://www.instagram.com/p/B8d9GFZnJHN/?igshid=7x1n2u22d01w

Okay...somebody get my lawyer on the phone🤣😂. #kingofcarbs #hunger4fitness #hiitworkout #virtuallyfitt #onlinefitnesscoach #fitnessapp #howtoloseweight #eatcarbsloseweight #noketo #fitnesscoach (at Parkland, Florida) https://www.instagram.com/p/B5qXjx8HBnY/?igshid=1t6hrem8adx3l

I Know What You Ate Last Night🍝. #kingofcarbs #carbsforweightloss #foodie #fitnessfirst #bodybuilding #nobulk #musclefiber #buildingmuscle #abs (at Coral Springs, Florida) https://www.instagram.com/p/B4M1a5rnj-d/?igshid=k648eadjmhvm

👉🏾Eat This Not That: Cheetos, yes our little orange friends. We love them, and the regular version of these little orange devils love increasing our waistline as well🤪. Stop, eating the regular version..stop! Convert to the carbs promise land of BAKED. Half the #fat....means half the exercise for some. #kingofcarbs #weightlosssecrets #hownottostarve #virtualfitnesscoach #onlinepersonaltrainer (at Fort Lauderdale, Florida) https://www.instagram.com/p/B4K7e4SnUVq/?igshid=1nbrrqzhpkgfx