#kettlebellwarrior

Kettlebell Sport Triathlon training. @kettlebellwarrior will be there competing with us in February via live stream. Will you? Compete with 8,12,16,20,24,28 or 32 kilogram Kettlebells in single arm or two arm events. So far we have lifters signed up for US, UK, India, Australia, Japan, South America and more. Click below to read more about the event which is open to recreational lifters and professionals. When you click the link, you can ask any questions or attend our next live steam question and answer session leading up to the event. View here: https://www.kettlebellkings.com/california-open-registration-1/ or swipe up on the same demo in our IG story! ———————————————“ @kettlebellworldleagueiko is coming Friday February 21, 2021! I’m super excited! I have so much love and respect for @denisvasilevkbsport @orangekettlebellclub @dolbystyle these guys really pushed Kettlebell sport in the US and if it wasn’t for them and h Th wit love of the sport I don’t know if I ever would’ve found it. I haven’t competed in a while so I thought that this would be the perfect event to get ready for! I’m going to compete in the triathlon, which is all 3 events ( the jet, the snatch & the longcycle for 10minutes each) Here’s my training: 2x26kg jerk 1 minute 21 reps Rest 1 minute 1x 26kg snatch 2 minutes (1 hand switch) 44 reps Rest 1 minute 2x26kg longcycle 1 minute 15 reps Rest 1 minute 2x28kg jerk 1 minute 21 reps Rest 1 minute 1x 28KGS snatch 2 minutes (1 hand switch) 44 reps Rest 1 minute 2x28kg longcycle 1 minute 15 reps Rest 1 minute 2x24kg jerk 3 minutes 63 reps Rest 3 minutes 1x30kg black snatch 4 minute 1 hand switch 14 reps per minute Rest 3 minutes 2x24kg longcycle 3 minutes 42 reps Done...✅ SAVE IT 💵 SHARE IT👍🏻 DO IT 🛠” #kettlebell #fitness #workout #kettlebellworkout #crossfit #fullbodyblast #fit #training #functionaltraining #kettlebells #fitnessmotivation #strength #snatch #kettlebellwarrior #personaltrainer #bjjstrength #bjj #motivation #cardio #kettlebellsport #kettlebellswings #bodybuilding #weightlifting #gymlife #functionalfitness #snatch #lunges #strengthandconditioning #exercise #jerk @kettlebellkings https://www.instagram.com/p/CKWcbkAsmxU/?igshid=3eesum07j30z

Slow motion longcycle. Thanks for your share @kettlebellwarrior ! “To be fast sometimes you need to slow down... with Kettlebell sport you really need to wait for the momentum to shift and use the kinetics of the bell to move itself. I’m not patient and I love trying to force the clean. To be efficient you need to wait in the saddle position till the bell begins to get level with the hips. As this happens you should drive the legs back to pull the bells closer to the hips and catch position. @texas_kettlebell_academy brought this to my attention and his short coaching session has helped tremendously. Thanks!” #kettlebell #kettlebellsport #kettlebellwarrior #functionaltraining # #lifetimefitness #alpha @alphatraining @kettlebellkings https://www.instagram.com/p/Bnl5vocHjvU/?utm_source=ig_tumblr_share&igshid=122e8gvi5ugye

⚠️ Only read this if you’re ready to outwork your excuses. Because once you know this... there's no going back. 🥶

Long Cycle with 2-28kg, check out the sets below! Thanks for your share @kettlebellwarrior ! ・・・ Kettlebell sport 🎖🏆🎖Longcycle ________________________________________ 2x28kg 4min 43reps, Rest 2min 2x28kg 3min 34reps rest 2min 2x28kg2min 27reps, Rest 2min 2x28kg 1min 15reps, Rest 2min #kettlebellworkout #kettlebellwarrior #kettlebellswings #cleanandjerk #kettlebells #kettelbell #kettlebellsport #functionalfitness #fitnessmotivation #fitness #cardio @kettlebellkings #kettlebellflow https://www.instagram.com/p/Bqw_fYKHXQg/?utm_source=ig_tumblr_share&igshid=13oq976y74n70

Workout with group is better than workout alone. . #health #fitness #kettlebell #sport #clean #snatch #jerk #hilarious #ridiculous #hapoy #friends #livetoplay #everydayigetbetter #kettlebellwarrior (at Celebrity fitness Gandaria)