Our āDone For Youā keto meal plans are completely customized based on your food preferences and weight loss goals.
Ā š You can click the LINK ā
Ā https://il.ink/CustomKetoDietĀ Ā Ā
to start creating your 8-week plan. Simply follow the plan to achieve a successful keto diet. š
A scrumptious salad recipe that is perfect for your lunch meal:
1 large cauliflower
r¼ cup sour cream
½ cup mayonnaise
2 tablespoons white vinegar
1 tablespoon mustard1 teaspoon celery seeds
¼ teaspoon salt
4 large hard-boiled eggs*
½ cup diced celery
1 teaspoon fresh dill
2 stalks green onions, thinly sliced
1.Ā Ā Ā Ā Ā Ā Prepare the cauliflower by cutting the head into bite-sized florets and steaming for 3-4 minutes or in a stovetop steamer until the cauliflower is only slightly tender. Set aside to cool.
2.Ā Ā Ā Ā Ā Ā Make the dressing by whisking together sour cream, mayo, vinegar, mustard, celery seed, and salt.
3.Ā Ā Ā Ā Ā Ā Mash the two reserved yolks into the cream mixture and whisk until very smooth.
4.Ā Ā Ā Ā Ā Ā Add the cooled cauliflower, boiled eggs, celery, onion, and dill. Stir to coat.
5.Ā Ā Ā Ā Ā Ā Refrigerate for about 1 hour to allow the cauliflower to completely cool and the flavors to melt together. Garnish with green onion and serve cold!
Ā Nutritional Information (per serving):