Becoming the best version of me
α΄Ιͺα΄α΄ Ιͺκ± α΄ α΄α΄Ι΄κ±α΄Κα΄α΄α΄. α΄
α΄ Ι΄α΄α΄ α΄‘α΄Ιͺα΄ κ°α΄Κ α΄α΄α΄α΄ΚΚα΄α΄‘ α΄κ± Ιͺα΄ α΄‘ΙͺΚΚ Ι΄α΄α΄ α΄Κ α΄α΄α΄α΄.
π¬π₯π¨π° ππ¨π°π§ ππββΛ
π¨ be more mindful on social media: use it to connect, create, inspire, less time doomscrolling, switch from apps like tiktok to tumblr and stubstack, stop opening social media when bored or tired
π¨ hobbies: read more (articles, poems, newsletters), watch long pieces of media (movies, documentaries, video essays), write down everything, research a specific interest
π¨ spend more time with yourself: self care, do your skincare despite being tired, reflect on your day/month/year, shadow work, wake up earlier, paint your nails, journal
π¨ mindfulness: meditate, affirm, live in the assumption, high vibrational music, practice gratitude
ππ’π¬ππ’π©π₯π’π§π ππββΛ
π¨ take care of your body: stretch, pilates, yoga, drink 2L of water, don't skip meals, limit caffeine, sleep 8h
π¨ consistency: morning and night routine, study daily, practice spanish and BSL, have non negotiable tasks, calendar, reminders, reward yourself
π¨ space: keep tidy, deep clean, fresh air, organised folders + notes, real friends
π π«π¨π°ππ‘ ππββΛ
π¨ educate yourself: study outside the curriculum, learn about history, cultures, politics, keep up to date with what's going on in the world
π¨ spirituality: get in touch with your morals, energy, manifest and set intentions, follow the moon, learn about the universe, study religions
π©πππ’ππ§ππ ππββΛ
π¨ live in the present and be kind to yourself, don't punish yourself for falling back into bad habits but pick yourself back up again.
π¨ don't compare your journey to others. be the best version of yourself for yourself.