#keep30

今天早晨好健康，難得一大早7點跟謝佳玲賢伉儷約打羽球，出發前在小腿大腿擦"檸檬草"幫助熱身放鬆肌肉，免得太久沒動等下鐵腿😆 打了快1小時真的大流汗耶～好久沒流汗了好舒服，感謝佳玲姐跟蔡教授的指導讓我的動作不容易傷到自己，獲益良多😃 關於夫妻❤️的流動今日親眼目睹： 佳玲姐一直左右吊球，蔡教授就一直把球打回給她的位置，魅力無限的佳玲姐就一直站在佳玲圈(有看過網王應該懂手塚圈😎)都不太用動，真的是太有愛了😆打從心底敬佩蔡教授🙏 因為今天運動量比較大，所以睡前一定要做個舒緩瑜珈拉伸一下腰背，先擦個冬青、檸檬草、舒緩霜，幫助排除乳酸降低酸痛，做完整個放鬆鬆好入眠😴 Keep的語音教練瑜珈課結尾還會說NAMASTE耶～ #瑜珈好舒服 #Keep30 https://www.instagram.com/p/ByTyYkGpxlG/?igshid=kuni9nidj5qn

Blast from the past pt 2 See more of my work at the link in profile. #Vote with likes to #savethephotos because I only #Keep30 #tbt #throwbackthursday #gau8 #a10 #warthog #a10warthog #sony #kodakmoment #explore #travel #wanderlust #usafa #operationalaf #moodyafb #23fw #cas #csar #oakleys #topgun #captain #airplane https://www.instagram.com/p/BqM0kV9F6Wl/?utm_source=ig_tumblr_share&igshid=1tntnn1fld6gy

9 of 12 I am proud to present my 19th Full Edition Release, "Bluebonnet Twins," available at www.FuzzyD1c3.com. Thes image shows off the blooming Bluebonnets in the heart of Texas. Make your Texas friends jealous with this intimate shot as the bluebonnets show off their bloom. This print is available in sizes between 12" x 8" and 36" x 24", with your choice of acrylic finish, whether framing it yourself with no acrylic, 1/8" Trulife Acrylic and mounted on another 3/8" acrylic, 1/4", and 1/2" finishes in all sizes, or 1" in select sizes. Save 13% sitewide with the code "Twins" at checkout. Vote with likes and comments to #savethephotos because I only #keep30 #texas #bluebonnets #sunshine #fineart #texasartists #photography #nikon #explore #travel #wanderlust #livetoexplore #tx #exploretexas #field #light #bluemoon #photooftheday #instagood #love #beautiful #art #blooming #nature #beauty #twins #sky #flowers #TXHCPhotoGuild (at Hill County, Texas) https://www.instagram.com/p/BqHrObrlVu6/?utm_source=ig_tumblr_share&igshid=t5zmhhvm33im

9 of 12. I am proud to present my 19th Full Edition Release, "Bluebonnet Twins," available at www.FuzzyD1c3.com. Thes image shows off the blooming Bluebonnets in the heart of Texas. Make your Texas friends jealous with this intimate shot as the bluebonnets show off their bloom. This print is available in sizes between 12" x 8" and 36" x 24", with your choice of acrylic finish, whether framing it yourself with no acrylic, 1/8" Trulife Acrylic and mounted on another 3/8" acrylic, 1/4", and 1/2" finishes in all sizes, or 1" in select sizes. Save 13% sitewide with the code "Twins" at checkout. Vote with likes and comments to #savethephotos because I only #keep30 #texas #bluebonnets #sunshine #fineart #texasartists #photography #nikon #explore #travel #wanderlust #livetoexplore #tx #exploretexas #field #light #bluemoon #photooftheday #instagood #love #beautiful #art #blooming #nature #beauty #twins #sky #flowers #TXHCPhotoGuild (at San Antonio, Texas) https://www.instagram.com/p/BqHpsfMFvk4/?utm_source=ig_tumblr_share&igshid=1b8i2i94nfe1m

10 of 12. I am proud to present my 19th Full Edition Release, "Bluebonnet Twins," available at www.FuzzyD1c3.com. Thes image shows off the blooming Bluebonnets in the heart of Texas. Make your Texas friends jealous with this intimate shot as the bluebonnets show off their bloom. This print is available in sizes between 12" x 8" and 36" x 24", with your choice of acrylic finish, whether framing it yourself with no acrylic, 1/8" Trulife Acrylic and mounted on another 3/8" acrylic, 1/4", and 1/2" finishes in all sizes, or 1" in select sizes. Save 13% sitewide with the code "Twins" at checkout. Vote with likes and comments to #savethephotos because I only #keep30 #texas #bluebonnets #sunshine #fineart #texasartists #photography #nikon #explore #travel #wanderlust #livetoexplore #tx #exploretexas #field #light #bluemoon #photooftheday #instagood #love #beautiful #art #blooming #nature #beauty #twins #sky #flowers #TXHCPhotoGuild (at Lockhart, Texas) https://www.instagram.com/p/BqHpnbili_t/?utm_source=ig_tumblr_share&igshid=uv5s3trl7sbt

11 of 12. I am proud to present my 19th Full Edition Release, "Bluebonnet Twins," available at www.FuzzyD1c3.com. Thes image shows off the blooming Bluebonnets in the heart of Texas. Make your Texas friends jealous with this intimate shot as the bluebonnets show off their bloom. This print is available in sizes between 12" x 8" and 36" x 24", with your choice of acrylic finish, whether framing it yourself with no acrylic, 1/8" Trulife Acrylic and mounted on another 3/8" acrylic, 1/4", and 1/2" finishes in all sizes, or 1" in select sizes. Save 13% sitewide with the code "Twins" at checkout. Vote with likes and comments to #savethephotos because I only #keep30 #texas #bluebonnets #sunshine #fineart #texasartists #photography #nikon #explore #travel #wanderlust #livetoexplore #tx #exploretexas #field #light #bluemoon #photooftheday #instagood #love #beautiful #art #blooming #nature #beauty #twins #sky #flowers #TXHCPhotoGuild (at Austin, Texas) https://www.instagram.com/p/BqHphlXlZHY/?utm_source=ig_tumblr_share&igshid=2jqzoqzwkeh2

12 of 12. I am proud to present my 19th Full Edition Release, "Bluebonnet Twins," available at www.FuzzyD1c3.com. Thes image shows off the blooming Bluebonnets in the heart of Texas. Make your Texas friends jealous with this intimate shot as the bluebonnets show off their bloom. This print is available in sizes between 12" x 8" and 36" x 24", with your choice of acrylic finish, whether framing it yourself with no acrylic, 1/8" Trulife Acrylic and mounted on another 3/8" acrylic, 1/4", and 1/2" finishes in all sizes, or 1" in select sizes. Save 13% sitewide with the code "Twins" at checkout. Vote with likes and comments to #savethephotos because I only #keep30 #texas #bluebonnets #sunshine #fineart #texasartists #photography #nikon #explore #travel #wanderlust #livetoexplore #tx #exploretexas #field #light #bluemoon #photooftheday #instagood #love #beautiful #art #blooming #nature #beauty #twins #sky #flowers #TXHCPhotoGuild https://www.instagram.com/p/BqHpcfrF8nT/?utm_source=ig_tumblr_share&igshid=7eyjprw4gtjb