#just... bleh

I'm starting to become very concerned about the state of my mental health. My emotions have been increasingly erratic lately; three times in the last two weeks I have been on the verge of tears all day for absolutely no reason (like right now, as I type this). I'm getting easily overwhelmed and anxious about minor things. I'm lethargic and more tired than usual. I'm really struggling to get motivated to do anything and spend most of my time in bed. I'm not finding enjoyment in the things that I used to. The only thing I'm clinging to right now is Game of Thrones and lord knows how horrible that is for one's mental state. It might be impacting my physical health, too: my eye has been twitching nonstop, I've been getting headaches more frequently, and my stomach is all kinds of messed up. Idk maybe it's time I start seeing a therapist. But of course I have no clue how to even begin that process. I'm just... bleh. I feel bleh and I don't like it.