#GirlTrek Goals 530 08APR17 Saturday done and no condemnation for my speed or distance! This walk is for me! Please don't be intimidated by what someone else is doing. Don't look at someone's distance or time. Better health is a personal journey. Your only competitor to concerned about is you. Keep a log of your walks, dates, times, and distances. If walking 20 minutes is your goal for this week track each trek/walk. Next week increase it a little bit more. GirlTrek is all about improving. We are improving our health, we are improving our neighborhoods, and we will accomplish both one step at a time. Be encouraged and keep stepping forward. #SuperheroSaturday #JumpStart2017 #SuperHeroBlue #GirlTrekBlue #iWalk #youareworthit #GirlTrekNation #keepontrekkin #30minsperday #imworth30 #HealthRestored #iWalk #iwalkalone #Restore #FitnessWalk #firtnessjourney #WalkingWarriors #Walker #Walking #FitByFifty #50iscoming (at City of Bessemer, Alabama - The Marvel City)