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10/20/23
I jumped rope for 35 minutes tonight.. my mood is not good and Iβm just trying to push myself to get this workout done.
Iβm feeling like crying, just living one moment at a time. But hey, I did the work out and thatβs what Iβm gunna think about for now, and the warm shower Iβm about to take.
I AM STRONG and quite sweaty lol
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Let's begin
I've started a new challenge from Instagram on Monday 10/11/21. Cabi, a girl who I'm following for a while now, made a guideline for a challenge and it's on me to make it work. Since I'm a Libra *excuses* and I can not commit on spot, I'm giving a week to improve the rules that I will follow for the next 6 weeks (and hopefully for the rest of my life).
Rules:
Per week *this open to change*:
2x 1h workout
3x 30min jumping rope
1x 10.000 steps
Per day:
1500-1700 cal
10min meditation and/or yoga
The goal is to lose weight and decrease the stress I'm piling up past 2 years. I know that scale doesn't decide who or what I am, but I also know that I'm happier when I have 20 pounds less.
Travel Newzealand#Repost
Would you jump?
Bungee jumping with @_daniharris over the Waikato River in New Zealand. π³πΏ The thrilling TaupΕ Bungy is located in TaupΕ, a town known for its lakefront settings and wide range of outdoor sports. π€©
The TaupΕ Bungy's cantilever platform positions you over the crystal clear waters of the refreshing Waikato Riverβwhere you can jump solo or tandem with a friend.
Are you brave enough to do this? Tag someone who'll do this with you! π₯
π½οΈ @_daniharris
π #TaupΕ, #NewZealand
πΆ The Nights - Avicii
Workout done
My Cat got interested in jumping rope π π π±
Things that cross my mind while jumping rope. New cartoon.
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch β’ No registration required β’ HD streaming
Jumping Rope is where itβs at these days.
Graduation Day #jumpingrope #havingfun #gonelocal #eatlikealocal #vietnameselife #livinglocal #entrepreneurs #vietnam #wandering #allwhowanderarenotlost #entrepreneur #globetrotter #michaelsnovilla #worldtraveler and full of #wunderlust so #grateful #thankful visiting my #65thcountry ππ (at Hanoi, Vietnam)
Our inaugural Punk Rope by the River class of the 2018 season was last night and it was so much fun. Our new #soundboks speaker did not disappoint and the #joeyramone birthday tribute was the perfect theme for the first class. Join us every Monday at 7pm along the East River next to Solar One. Ropes are supplied. Suggested donation is $15. - - - #makingfitnessfun #punkrope #jumprope #ropeskipping #punkrock #diy #hopon #ropejumping #skippingrope #cardioworkout #jumpropetraining #jumpropeclasses #jumpingrope #recess #jumpropeworkout #cardio
