#jettsoconnor

From YunFit and all its members, Merry Xmas and happy boxing day . What is a better way to enjoy boxing than to actually BOXING👊 . #boxingday #boxingdayboxing #boxingfit #boxing #webberreserve #willagee #melville #cockburn #fremantle #eastfremantle #jettsoconnor #jetts #yunfitpt (at Yun Fit Personal Training)

Member transformation . We are coming to the final two weeks of YunFit 7 week challenge, and everyone is excited to see how much they have changed in the past 7 weeks. . Today I finished the first "after assessment" for our team. Let me share this incrediable transformation of @robm50, our gentle giant. . Let the numbers speak first: During the past 6 weeks, Rob has achieved 6kg weight loss 10cm waist reduction 20% push strength increase 133% pull strength increase 35% lower body strength increase 30% combained core strength And significant cardio increase . Lying below the numbers are nothing but hard work and consistent nutrition every single week. 100% commitment together with support from his lovely wife @dewi_miller and the whole 7WC team is what made this impossible achievement possible. . Thanks Rob and Dewi for being an amazing part of my coaching journey. I am stoked to see your progress and very excited to have you on board with me in 2018 for our 12 week challenge. . Let this be a start to something even more. . YW . #7weekchallenge #jettsoconnor #jetts #bodytransformations #fitnesschallenge #perthfitfam #beforeandafter #fitnessinspiration #yunfitpt