#jahguide

#BIGFACTS! . Making our way from surviving to thriving takes serious #SpiritWork. Being back in the hospital is always an acceptance test for me. Not easy letting my defenses down & exercising patience while answering the same questions 20x (Had to have a #RelaxRelateRelease moment in the ER bathroom after a nurse messed up an already precariously placed IV, but other than that I'm flowing like water, baby😌) Deep breathing, bed stretching, getting up & walking a lap around the hospital wing when I can despite the #SickleCell crisis pain & rolling with the punches far better than I have in the past. The most important shift I've worked on over the trauma filled years is checking the negative internal dialogue when familiar & unpleasant circumstances become triggering. It's not always easy to replace old habits, but it can be done. . For me rn in this very moment "living my best life" looks like me mean mugging in the bathroom mirror & (gently) rocking out with this IV infusion pump! 🤓 Create your feel good moments in the NOW!! 💃💃 Aight, my body's throbbing. Back to bed I go! . Repost from @danielle.1111 - “Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at the moment.”~ Eckhart Tolle, A New Earth: Awakening to Your Life's Purpose 🧘🏾‍♀️🔮💜 💎Spiritual Currency💎 #1111 #444 #111 #Infinite #Universe #Creator #Source #JAHGuide #LionHeart #Peace #Love #Astrology #Yoga #PlantBased #Vegan #Meditation #Consciousness #528hz #LoveFrequency #Vortex #Manifest #HigherSELF #SelfLove #LawOfAttraction #SelfMastery #Ascension https://www.instagram.com/p/Bo5aJJ3Htht/?utm_source=ig_tumblr_share&igshid=m3k5mbvkvgoh