#itallcounts

Here’s 5 of the 10 insights that experts noticed about people that lose weight and maintain it for more than a year. Do any of them surprise you that they influence weight loss? Aquí hay 5 de las 10 características que expertos vieron de las personas de bajan de peso y lo mantienen por más que un año. Algunas te sorprende que tiene que ver con bajar de peso? #livelifefull #vivilavidaplena #itallcounts #todoinfluye #health #salud https://www.instagram.com/p/ChXT6ZJO734p5bJuRvSJr2nMd-YbyGYhfuJrm80/?igshid=NGJjMDIxMWI=

Epic outdoor activities don’t all have to look like marathons. Keep moving forward. #keepmovingforward #DirtTherapy #ExtremeGardening #ItAllCounts #OssumSports https://www.instagram.com/p/CQrL7cghmdC/?utm_medium=tumblr

Epic outdoor activities don’t all have to look like marathons. Keep moving forward. #keepmovingforward #DirtTherapy #ExtremeGardening #ItAllCounts #OssumSports https://www.instagram.com/p/CQrF72orwAW/?utm_medium=tumblr

🖲🖲AmberAlert 🖲🖲 9 months old Girl: Mi Angel Gaines 15 inches tall • 19 pounds Black hair • Brown eyes Last Wearing: Red, White & Blue Onesie #DoYourPart #ItAllCounts This could of been Your CHILD. - @GetChuSumMngmt https://www.instagram.com/p/CP1DUyAHpyZ/?utm_medium=tumblr

🖲🖲AmberAlert 🖲🖲 9 months old Girl: Mi Angel Gaines 15 inches tall • 19 pounds Black hair • Brown eyes Last Wearing: Red, White & Blue Onesie #DoYourPart #ItAllCounts This could of been Your CHILD. - @GetChuSumMngmt https://www.instagram.com/p/CP1CwujJh-s/?utm_medium=tumblr

🖲🖲AmberAlert 🖲🖲 9 months old Girl: Mi Angel Gaines 15 inches tall • 19 pounds Black hair • Brown eyes Last Wearing: Red, White & Blue Onesie #DoYourPart #ItAllCounts This could of been Your CHILD. - @GetChuSumMngmt https://www.instagram.com/p/CP07MgZnOhr/?utm_medium=tumblr

It’s been a long week for us all. Fitness didn’t entirely go out the window. It just looks a little different. Push-ups, core-building, squats, lunges, and static stretching. #ItAllCounts #KeepMovingForward #HospitalActive #ACLRecovery #MosquitosSuck #ViralEncephalitis #ItTakesAVillage (at Mission Children's Hospital) https://www.instagram.com/p/CGvh3gqB9ci/?igshid=oruh2p13ebmh

It’s a good start to the day! I was hoping for 10k steps by 9:30am but not going to lie...84 degrees with 71% humidity is ROUGH! Feel like temp is already 91 degrees😞 Not to worry...I’ll get plenty more steps in before the day is done ✅ #humidity #itshot #walking #steps #itallcounts #tuesdaymotivation #tuesdaymorning #fitness #fitover45 #almost50 https://www.instagram.com/p/BySpkffgnd7/?igshid=bxkdxongb93f