Begin with a Gratitude List that says goodbye... 🦋 1. Who or what do you NOT want to bring into 2020? 2. Burn your list... 3. Now your list of gratitude from 2019: people,places,things,travels! 4. Believe how blessed you are at this moment. Offer thanks to the Universe. 5. Very important to write down your goals NOW for 2020! 🦋#meditateprayjournal🦋 Set your Goals down in writing. This way in 2020, you can check the off as you manifest the life of your dreams! 🦋 🦋 🦋 🦋 🦋 #ilovebooks #ilovebookstores #ilovelife #creativewritings #blogginglife #escapeinabook #bookcollector #books #fantasyworld #counseling #instamakeoverfam #spiritualjunkie #creativityfound #mystical #bookblogging #creativequotes #selfhelpquotes #asktheangels #beyourbestself #yougotthisgirl #innerpeace #believablealternatives #prayerswork #higherawareness #divineguidance #divineenergy #selfforgiveness #honoryourself #findyourpurpose https://www.instagram.com/p/B6lcysdHMHM/?igshid=94t71bgkjklq

The Truth is... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is a great time for an exercise that comes from the cognitive behavioral school of thought: The Full Moon + Uranus = the chance to wake up! So, how about using the Full Moon as a way to wake up from some of your fears? Fill out the blanks below: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What I fear is ______________ The truth is _________________ What I fear is _______________ The truth is _________________ What I fear is _______________ The truth is _________________ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Full Moon is an important time for forgiveness, to practices gratitude and to release negativity. 1. What do you need to let go of this month? 2. Who do you need to forgive? 3. What or whom do you need to practice gratitude for? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Source: Moonology Diary 2020 By, Yasmin Boland ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌕 #meditateprayjournal ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌕 🌕 🌕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #protectyourenergy #protectyourpeace #instamakeoverfam #dream #meditation #spiritualmovement #openyourheart #selflovequotes #mothernaturesbeauty #spiritualawakening #divinetiming #balancedlife #healingsounds #healinghands #positiveenergyonly #changeyourthoughts #changeyourmind #changeyourmindset #changestartswithyou #mediatedaily #mantras #dalymantras #manifesting #manifestingdreams #changeyourstorychangeyourlife #laughteristhebestmedicine #counselingworks #energyhealingworks #believablealternatives (at Bellmore, New York) https://www.instagram.com/p/CHBC5qZH25u/?igshid=13p37ltgxh578

Happy Sunday ... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Rest up for the new week! Halloween ends this month ...🎃 As we move into the month of thankfulness in November! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What are you thankful for? Comment below⬇️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎃 #meditateprayjournal ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎃 🎃 🎃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #protectyourenergy #protectyourpeace #instamakeoverfam #dream #meditation #meditationspace #spiritualmovement #openyourheart #selflovequotes #mothernaturesbeauty #spiritualawakening #divinetiming #balancedlife #healingsounds #positiveenergyonly #changeyourthoughts #changeyourmind #changeyourmindset #changestartswithyou #mediatedaily #mantras #dalymantras #manifesting #manifestingdreams #changeyourstorychangeyourlife #laughteristhebestmedicine #counselingworks #energyhealingworks #believablealternatives https://www.instagram.com/p/CGxWuBHnVjE/?igshid=89plszqt9dc2

The Tools Are Simple and Beneficial... 🦋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Adult Coloring simply is a way to relax! A few minutes to calm yourself and go within! Choose a book and begin... 🦋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I invite you to DM to receive the link for my Mastermind course, Spiritual Benefits of Adult Coloring 🦋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #meditateprayjournal 🦋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🦋 🦋 🦋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #protectyourenergy #protectyourpeace #instamakeoverfam #dream #meditation #meditationspace #spiritualmovement #openyourheart #selflovequotes #mothernaturesbeauty #spiritualawakening #divinetiming #balancedlife #healingsounds #healinghands #positiveenergyonly #changeyourthoughts #changeyourmindset #changestartswithyou #mediatedaily #mantras #dalymantras #manifesting #manifestingdreams #changeyourstorychangeyourlife #laughteristhebestmedicine #counselingworks #energyhealingworks #believablealternatives https://www.instagram.com/p/CGqWPfDHrI9/?igshid=cza9lzxlr37o

If you are born on Sunday... The Second Ray: The Yellow Ray of Wisdom and the Mind of God is amplified! Corresponding Chakra: Crown Main God qualities and actions of the Second Ray: Illumination, wisdom, omniscience, understanding trough love, perception, comprehension, precipitation, discrimination and activation of the Mind of God. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🦋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Focus on the Mind of God daily in all things, but specifically on Sunday. The Divine Mind will open your own mind to ever expanding Wisdom. True Wisdom always comes from the mind of higher perspective and consciousness. As you merge this divine mind with your own, you begin to make decisions and conduct your life in ways that will bring you much ease and satisfaction. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🦋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Source: The Seven Sacred Flames By, Aurelia Louise Jones www.mslpublishing.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🦋 #meditateprayjournal ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🦋 🦋 🦋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #protectyourenergy #protectyourpeace #instamakeoverfam #dream #meditation #spiritualmovement #openyourheart #selflovequotes #mothernaturesbeauty #spiritualawakening #divinetiming #balancedlife #healingsounds #healinghands #positiveenergyonly #changeyourthoughts #changeyourmind #changeyourmindset #changestartswithyou #mediatedaily #mantras #dalymantras #manifesting #manifestingdreams #changeyourstorychangeyourlife #laughteristhebestmedicine #counselingworks #energyhealingworks #believablealternatives https://www.instagram.com/p/CGgfPmnn5NT/?igshid=zmwvkwd8lmhb

I AM Loving Life... Last weekend I spent with the #WorldSummit2020 team. Amazing education and inspiring speakers. So much wisdom and knowledge was shared by all ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🦋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My message that I share stems from my mess. If you have experienced any form of pain... fear, anger, abuse, abandonment or mental concerns ... so have I... We as a society are here to awaken to love and eliminate fear by trusting the process, the plan and that there is a reason for everything . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🦋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Anything is possible! You are unique with a gift and reason for being. What is your passion? Start there to discover your truth. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🦋#meditateprayjournal ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🦋 🦋 🦋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #protectyourenergy #protectyourpeace #instamakeoverfam #dream #meditation #spiritualmovement #openyourheart #selflovequotes #mothernaturesbeauty #spiritualawakening #divinetiming #balancedlife #healingsounds #healinghands #positiveenergyonly #changeyourthoughts #changeyourmindset #changestartswithyou #mediatedaily #mantras #dailymantras #manifesting #manifestingdreams #changeyourstorychangeyourlife #laughteristhebestmedicine #counselingworks #energyhealingworks #believablealternatives https://www.instagram.com/p/CGN1iHpnGX9/?igshid=11njqf8pse6dn

Full Moon in Aries ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Clearing Energy at the Full Moon Energy-clearing methods to do at any Full Moon, but in particular this week... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Burn Essential oils in your diffuser to transform the energy of a room in minutes. Good quality oils raise the vibration in amazing ways. If you’re not into oils, burning incense has a similar effect. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2. Want an all-over-body experience? Oils in your bath or a salt bath using high-quality salts will cleanse you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3. Meditation is great to cleanse the aura. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4. Burning medicinal herbs is great for cleansing air in the confined space of plant and human pathogenic bacteria. Rose petals, sandalwood powder, ghee, ,outs seeds, turmeric and sage all work well. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Full Moon is an important time for forgiveness and to practice gratitude and to release negativity. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Source: Moonology Diary 2020 By, Yasmin Boland ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🦋 #meditateprayjournal ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🦋 🦋 🦋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #protectyourenergy #protectyourpeace #instamakeoverfam #dream #meditation #meditationspace #spiritualmovement #openyourheart #selflovequotes #mothernaturesbeauty #spiritualawakening #divinetiming #balancedlife #healingsounds #healinghands #positiveenergyonly #changeyourthoughts #changeyourmind #changeyourmindset #changestartswithyou #mediatedaily #dalymantras #manifesting #manifestingdreams #changeyourstorychangeyourlife #laughteristhebestmedicine #counselingworks #energyhealingworks #believablealternatives https://www.instagram.com/p/CFzUh2VH3yM/?igshid=o81knp9rl3cn

Swan Demonstrate grace and majesty They carry sacred geometric symbols of peace, calm, and elegance in their auras, which they spread into the waters and the land. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🦢 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Their tranquility as they float across the water impacts on people’s energy fields and creates a soothing effect. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🦢 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ White swans teach lessons of purity, serenity and beauty. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🦢 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I am blessed to have 23 swans in my backyard floating by... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🦢 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Source: Archangel Oracle Cards by Diana Cooper ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🦢 #meditateprayjournal ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🦢 🦢 🦢 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #protectyourenergy #protectyourpeace #instamakeoverfam #dream #meditation #spiritualmovement #openyourheart #selflovequotes #mothernaturesbeauty #spiritualawakening #divinetiming #balancedlife #healingsounds #healinghands #positiveenergyonly #changeyourthoughts #changeyourmind #changeyourmindset #changestartswithyou #mediatedaily #mantras #dalymantras #manifesting #manifestingdreams #changeyourstorychangeyourlife #laughteristhebestmedicine #counselingworks #energyhealingworks #believablealternatives (at Bellmore, New York) https://www.instagram.com/p/CFcQks9HTDl/?igshid=1luvkvlfvpdpt