Self-awareness is the ability to pay attention to who you are and what makes you tick. At more complex levels, self-awareness involves developing an understanding of your deeper beliefs, inner wounds, mental and emotional defense mechanisms, and repressed unconscious material โ also known as self-understanding.
Quite simply, self-awareness is recognizing your inner landscape.
Self-awareness is the ability to introspection and be aware of oneโs own thoughts, feelings, impulses, physical sensations and behaviors.
At the basic level, self-awareness is the ability to pay attention to who you are and what you do.
At higher levels, self-awareness requires the development of self-understanding โ your deeper beliefs, internal wounds, mental and emotional defense mechanisms, and suppressed unconscious material.
Self-awareness recognizes your inner peace and unrest.
Awareness is the greatest agent for change. ~Eckhart Tolle