~To anyone who needs this today

[ gratitude ] is a powerful way to create change in your life. 💐 ⁣ If we only take a couple of minutes a day to sit and aknowledge all the reasons we have to be grateful, we move to the other side of the coin, the light side. ⁣ And we all know light attracts light.🌼 ⁣ What are you grateful for today? Can you take a moment to lighten up? 🙋‍♀️ . . . . ⁣ #transformationalyoga #inspirationthoughts #purposefulliving #lovingyourself #raiseyourvibrations #infiniteprosperity #gratitudeatitude #successfullife #youcreateyourownreality #innerhappiness #happyliving #energyiseverything #lifeisprecious #healingfromwithin #inspiredtoinspire #wisdomwords #loveyourselftoday #divinebeing #healingwords #powerfulbeyondmeasure #yinvinyoga #yogalanzarote #inspiredbylife #enlightenyourself #positivethinkingonly #abundancementality #yogaforhealthyliving #senioryogateacher #gratitudejournal (at Awakening Yoga Retreats & Trainings) https://www.instagram.com/p/CHz3A3ngksH/?igshid=qaunz4ol49mg

I had to stop watching the interview to capture this. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅ So important for many women: - What are the roles we play at home? - Are they defined? - Do they make sense? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @everodsky 's book Fair Play (@fairplaylife ) speaks my language ❤ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'm excited to get my hands on it because ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ "...it helps prioritize what's important to your family and who should take lead ....from laundry, to homework to dinner". ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our home life is pretty easy going, supportive and tasks are shared. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It doesn't hurt to do a check-in from time to time ❤ and this book is a great reminder. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The hubs @onnigk and I love these types of conversations. It just strengthens our relationship and sheds light on the direction our family life is going. 🌟 Unicorn space - so thankful for this ⭐ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉 Friends - How are the roles split/shared in your home? . Thanks @everything.envy for hosting the Moving Summit and having her on 🙌 I too am going to be watching on replay. . . . . . . #inspirationthoughts #thingsthatmakeyougohmm #whiteplate #freshrosemary #communicationskills #ownership #shiftyourmindset #mentalclarity #empowerothers #empowermentquotes #delegate #saveyourrelationship #mom life❤ #homelifestyle ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ https://www.instagram.com/p/CHdunN9Dhp8/?igshid=10f5edgfnndtz

[ grounding ] is coming back to basics, home to ourselves. ⁣ Sundays for me are grounding days. I wake up slowly, I seek nature and enjoy being at home. ⁣ Today I took a walk to the beach to do my morning kriyas and on the way picked figs from the tree. 🌳 ⁣ Had a morning swim and then back home for pcnic brunch in the garden! 🌿 ⁣ Which daily practices are grounding? 🍂Different practices can be grounding for different people. ⁣ Essentially, nature, walking, yoga, rest, sleep, eating carbs, meditation, quiet time, silence, and stillness are writing. ⁣ We are grounded when we feel stable, balanced, secure, calm, and able to be receptive. ⁣ Grounding is the foundation for a life in balance. ⁣ It is so powerful to start the week grounded: it promotes focus, productivity, and joy. ⁣ What grounds you? Write for 7 minutes in your journal and do something today that grounds you! . Live to realize your essence . . . . ⁣ #transformationalyoga #inspirationthoughts #purposefulliving #lovingyourself #raiseyourvibrations #infiniteprosperity #gratitudeatitude #successfullife #youcreateyourownreality #innerhappiness #happyliving #energyiseverything #lifeisprecious #healingfromwithin #inspiredtoinspire #wisdomwords #loveyourselftoday #divinebeing #healingwords #powerfulbeyondmeasure #yinvinyoga #yogalanzarote #inspiredbylife #enlightenyourself #positivethinkingonly #abundancementality #yogaforhealthyliving #grounding #sundaymornings #goodmorninglove (at Awakening Yoga Retreats & Trainings) https://www.instagram.com/p/CEPEPD3pXC8/?igshid=f02grov59er3

[ balance ] is essential to being present, powerful and effective. ⁣ A helpful way to navigate through life is to use balance as a leverage in your choices. ⁣ Insread of asking yourself ‘Is this a good idea?..Ask: ‘ Is this supporting my balance? ⁣ Whenever we are out of balance our energy drops and creates the ilusion that there is not enough time in the day. ⁣ Balancing your life between work, rest, play, spirituality, physical practice and relationships helps you to grow and feel joyful. ⁣ What supports your balance right now? ⁣ Take your journal and write what have you been neglecting in your daily life schedule. ⁣ We can relax and flow with our changes.💃 ⁣ Live to reveal your essence, 🌸🌺 Love, Irana🍂. . Photo @toniafanti . #transformationalyoga #inspirationthoughts #purposefulliving #lovingyourself #raiseyourvibrations #infiniteprosperity #gratitudeatitude #successfullife #youcreateyourownreality #innerhappiness #happyliving #energyiseverything #lifeisprecious #healingfromwithin #inspiredtoinspire #wisdomwords #loveyourselftoday #divinebeing #healingwords #powerfulbeyondmeasure #yinvinyoga #yogalanzarote #inspiredbylife #enlightenyourself #positivethinkingonly #abundancementality #yogaforhealthyliving #senioryogateacher #essentialbalance #balancedlife (at Awakening Yoga Retreats & Trainings) https://www.instagram.com/p/CD6JXGqpM_M/?igshid=p46n00q13zit

Do you know what is time value Time is very Matter when we talk about success You work hard definitely you will successful one day Like and follow for more motivational post Follow 👉@bm.motivation_ Follow 👉@bm.motivation_ Follow 👉@bm.motivation_ #ibmenterpreneur #inspirationdaily #inspirationthoughts #powerfullquotes #power #motivationalenglish #motivationalquotes #motiavtion tivational #atitudes #quotesgram #successinlife #successmantra #amazingquotes #reallife #moneyman #freekick #beleive #believe2success #believebigger #billionairemotivation #billionairemindset #dollartreefinds #howlsmovingcastle #millionairemindset #millionairemotivation (at Delhi, India) https://www.instagram.com/p/CDqBucHAhGz/?igshid=1vt0fh4z2kh8k

#mondaymotivation💪 #inspirationthoughts (at Jain Deemed-to-be University) https://www.instagram.com/p/B-ohAWwFcbq/?igshid=sn8g7lyfh70a

What do you worry about the most these days?🤔 ・・・ Our day could be filled with problems and worries that affect our lives mainly because we think about them🤔. As we cover the news and share talking points for your day, we invite you to think about the difference that a day without worries could make in your life. Let's talk about it today🤔 #briefnews . ✏️ What do you think? Share your thoughts in the comments👇🏻 . . Follow @briefworldnews . Follow @briefworldnews . Follow @briefworldnews . Follow @briefworldnews . . . . . #realnews #inspirationthoughts #justtothink #thinkaboutit #bethedifferencetoday #Worryless #adaywithnoworry . . . . 💲support our work💲 follow link on bio @briefworldnews 🌐BriefWorldNews.com @briefworldnews (at New York, New York) https://www.instagram.com/p/BpH3XphglHS/?utm_source=ig_tumblr_share&igshid=1mdz9eedpfmvf