#insidefamily

I developed alters from a very young age and switched between them without any awareness. When I was 28 they started talking to me. For a long time I found this scary. I still do when I think about it - but I also understand they are here to help me cope and to look after me so really there’s no need to be afraid. #actuallydid #dissociativeidentitydisorder #dissociation #alters #fear #switching #autisticDID #autisticselves #friends #insidefamily #pluralgang #selfacceptance #selfappreciation https://www.instagram.com/p/COBh6wss14Y/?igshid=9dh5c7kk8elv