#indyyoga

Celebrating Black History Month with Neil of @bearbellyyoga ! Illuminating some of my very favourite Black Yoga teachers who are often marginalized or overlooked! We are here come share a practice with us. I loves me some Neil. Such a sweet kind spirit. If you are in the Columbus Ohio area please check him out. Posted @withregram • @bearbellyyoga Just letting y’all know I’m still out here. Taking some much needed recharge time as 2019 and the decade comes to a close. I am excited for what 2020 will bring for my yoga teaching and to be able to share that with all of you! #bearbellyyoga #bearsofinstagram #bearyoga #yogabear #indyyoga https://www.instagram.com/p/B81eh_ZngtS/?igshid=f9a2ydq4c5qy

Heart open....happy Saturday! ♥️ in some of my favorite @kiragraceyoga clothing 🧘🏻‍♀️ . . . #goldengeminiyoga #goldengemini #kiragracewarrior #kiragrace #kiragraceyoga #indyyoga #heartopener #gratefulheart 📸: @adjustafresh

someone told me the other day, she thought people only had one reason to speak ill of me. She said, "You have found a perspective on life they have yet to find. You always see the good in others and they cannot." •• and that broke my heart •• yes, people are often unreasonable and can be self-centered (myself included) forgive them anyway for they are human. If you are kind, people may accuse you of ulterior motives. Be kind anyway. If you are honest, people may cheat you. Be honest still. If you find happiness before others, they may end up jealous. Be happy anyway. The good you do within each day may be forgotten tomorrow. But do good anyway. Give the world the best you have because it could change the world for one person. { M.T. } Promise yourself to be so strong that nothing can disturb your peace of mind »» H™ #indyyoga #yogacommunity #yogathoughts #yogaeverydamnday #handstandchallenge365 #yogalifestyle #handstandlove #mysanctuary (at Indianapolis Downtown)

maybe the { journey } isn't so much about becoming anything •• maybe it's about unbecoming everything that isn't really you, so you can be who you were meant to be in the first place »» 2015 was the hardest year of my life. My soul was completely shattered by an insecure man who tore me down and made me believe that I was worthy to no one. 2015 was also the best year of my life because through this struggle I shined like I never have before. I learned to unbecome who I was trying so hard to be, and love myself for who I really am. I found my | passion | It isn't about being worthy to anyone, it's about being worthy to yourself. Do you wake up every morning and love the person staring back at you in the mirror? 2016, I vow to focus on everything that makes me truly happy by spending every day smiling with the people I cherish. I want to love harder. Laugh more. I want to travel to far away destinations. Talk to complete strangers. Drink more coffee. Dance in my underwear every morning. I want to show not only myself, but everyone around me that life is meant to be { celebrated } for no reason other than merely being alive »» H™ #yogalifestyle #indyyoga #beginneryogini #happynewyears #backbend2016 #flexibility #yogaeverydamnday #yogainspiration (at Indianapolis Downtown)

December 31, 2015 »» this year I learned to make the right choices in life, you must get in touch with your soul. not your external appearance, but digging deep and finding out internally who you are. to do this, { YOU } need to experience solitude, { YOU } need to experience being on your own, finding out what { YOU } love. Learning to breathe deeply. to taste food from its purest form. to listen to music { YOU } like. laughing like hell just because. just being alive for { YOU } yet, most people are scared to do this because they are afraid that within this silence you will hear the truth. most people don't want to know the truth, but from this truth you will find the solutions to your problems. learn to live on your own, to make it on your own, to thrive on your own...and in turn this will one day help you to thrive with a companion. »» H™ #yogathoughts #beginneryogini #newyear #yogaeverydamnday #flexibility #yogainspiration #indyyoga #yogalifestyle (at Indianapolis Downtown)

we all mess up, it's bound to happen, but never carry your mistakes around with you. Instead, place them under your feet and use them as stepping stones to rise above, to grow stronger. the only real mistake you can make is one in which you learn nothing from. Somewhere between what you survive and who you become is exactly where you are meant to be; that is { YOUR JOURNEY } embrace every second of it »» H™ #yogaeverydamnday #yogalifestyle #beginneryogini #newyear #yogainspiration #indyyoga #splitsvariation (at Indianapolis, Indiana)

Don't miss your chance to try out our free beginners class next Monday at 5:05pm. If you've been curious about yoga or simply want to deepen your practice, join us! #practiceindie #naptown #indyyoga (at Practice Indie)

There is a lot of hatred and "they" mentality going on in the world. Our sutra this week shares with us that we are all one, we are all the same, the Seer knows this- but the Material Self views us in different shapes and colors. Come to your mat to meditate on peace, on oneness and help us remind our true Selves that we are all one. Peace requires this understanding. #peakpose #practiceindie #indyyoga #stoptheviolence #peace #unity #oneness #weareone (at Practice Indie)