practiceindie

Thank you yogis, crossfitters, SWIFTees and all around badasses! We at @practiceindie are SO grateful for each of you!!! Enjoy your holiday and check back on our Twitter account for a live, quick class via periscope tomorrow 🙏🍁🍖🍗#naptown #practicegratitude #practiceindie

Don't miss your last two chances to practice today and devote some you time to #gratitude ! 12pm with @berniemack3 and 5:05pm with @lauraashleyh ! #practiceindie #practicegratitude

Go ahead, howl at her 🌚! #downtownindy

Last night for regularly scheduled classes! 6:15pm all levels flow with @berniemack3 7:30pm #restorative #yoga with @kathleen292 . Get on your mat and celebrate gratitude before your turkey coma sets in! #practiceindie #practicegratitude

"At 9 months pregnant, I am in a constant state of #gratitude . For this body, for this mind, for the opportunity to create life. This is one of the most confusing and beautiful times of my life- and I'm grateful for it all." - @yogimermaidindie Join her on the mat at 6:15pm and / or @laurenkayroberts for #restorative #yoga at 7:30pm . The room is warm, the tunes 🎶are bumping and the theme is gratitude. What are you grateful for? #practiceindie #practicegratitude #38weekspregnant (at Practice Indie)

Don't miss your chance to try out our free beginners class next Monday at 5:05pm. If you've been curious about yoga or simply want to deepen your practice, join us! #practiceindie #naptown #indyyoga (at Practice Indie)

Don't let this week go by unnoticed- #practicegratitude for yourself, for those around you, for every moment. We never know what tomorrow will bring-so be grateful for the now! #practiceindie 🙏🍁

Planning out your Sunday? Don't forget to end it on an exhale at our donation/ pay what you can yoga classes! 5pm at our Capitol and Monon locations. #practiceindie #lazysunday #gratefulsunday

Happy week from Thanksgiving! Next week our classes will be per usual until Wednesday- then: Wednesday 11/25- last class 5:05pm Thanksgiving Day- classes cancelled ( but don't worry, we are going to periscope our 5:05pm Wednesday class so you can flow at home!) Friday- only class is a 3pm Gratitude Flow Saturday- #shopsmall #smallbusinesssaturday bring your family and friends before or in between shopping @silverinthecity @boomerangbtq @crimsontate and other fine Indy local businesses! #practiceindie (at Practice Indie)

It's never too early to show gratitude! Post what you are grateful for and tag @practiceindie use, the hashtags #practiceindie #practicegratitude and the best post will win a @soakyoursoul spray or one of our new tanks! Also, join @lauraashleyh on periscope for a turkey day flow or the day after thanksgiving for a 3pm gratitude flow! (at Practice Indie)

Meet the mermaid: beautiful @caitrinadelman teaches our 6:30am sunrise flow! Looking for an elegant, well spoken fairy goddess to take you through a warm (80 degree) flow to get you over the hump of the week? Look no further than Caitirin's class! See you on the mat tomorrow, yogis! #practiceindie #namaste

We are working on shuni mudra today which symbolizes discipline and patience, and encourages courage and responsibility. If we hope to find peace within ourselves and each other, it will take a great deal of courage, patience, discipline and responsibility. #practiceindie #peakpose #peace

Oh snap! New tanks (and more sizes in our original tanks!). Right in time for the perfect gift for the yogi in your life... Or just buying yourself a gift 🎁. #practiceindie #iamenough #yoga (at Practice Indie)

There is a lot of hatred and "they" mentality going on in the world. Our sutra this week shares with us that we are all one, we are all the same, the Seer knows this- but the Material Self views us in different shapes and colors. Come to your mat to meditate on peace, on oneness and help us remind our true Selves that we are all one. Peace requires this understanding. #peakpose #practiceindie #indyyoga #stoptheviolence #peace #unity #oneness #weareone (at Practice Indie)

Looking for motivation to get up tomorrow morning? Look no further than Sunrise yoga ☀️at 6:30am with @kathleen292 . This mermaid is affectionately called "the unicorn" by all the other yoga teachers. Why? She is full of whimsy, joy, energy and teaches a wicked good class! Catch this mythical creature bright and early to get your day started off right. #practiceindie

Join @yogimermaidindie on the mat tonight at 5:15pm before she turns the reigns of this class over to @berniemack3 for two months as she preps for her epic mermaid child swimming into this universe 👶🏼🌎🌠 (at Practice Indie)

Meet the mermaid: Anna Rode (@agrode18 ). With a cult following to her 6:30am hip hop class on Fridays and her restorative class on Wednesday evenings- this world class @crossfit athlete meets yoga goddess is one teacher you don't want to miss. Her mixture of zen and athleticism is truly unique! #practiceindie #naptown Meet her on the mat early tomorrow morning! (at Practice Indie)