#hotyasa

"Everybody can be great…because anybody can serve. You don’t have to have a college degree to serve. You don’t have to make your subject and verb agree to serve. You only need a heart full of grace. A soul generated by love." ~Martin Luther King, Jr. A big thank you to @arcadianews for the shout out in this month's issue! We are grateful and always working to bring the most well balanced, efficient ways to work the mind, body and spirit! 👊🏻👊🏻 #HOTFIIT® #30minuteworkout #IronYasa #hotyasa #hot27 #hotyogaevolved #arizonayoga #yogalife #righteousyogi #fitlife #azfitspo (at Hot Yoga University)

"When it rains, most birds head for shelter; the Eagle is the only bird that, in order to avoid the rain, starts flying above the cloud." Garudasana Eagle Pose Garuda is Sanskrit=mythical bird. Garuda is the bird that Vishnu rides on. A powerful creature with the ability to fly without ever needing to land, flying endlessly, these magical birds never tire, because they have learned how to ride the wind. As Garuda rode the wind In Hot27 and HotYasa as we practice Eagle we can ride the energy of the pose. Off the mat, we can learn from the Garuda by being open to life and being steadfast. #eaglepose #garudasana #hot27 #hotyasa #hotyogaevolved #righteousyogi @hotyogau #inspiredyogis @_lifeyogi #biglove #yogastudio #tattooedyogi (at Hot Yoga University)

"Body is not stiff, mind is stiff." -Pattabhi Jois If the mind is rigid, so will the body be rigid. If we are unable to open our minds, we will not be able to open up our bodies. and if thoughts are one sided, so will our bodies be one mind the feeling body can take over!🔮 @taradaktyl106 @hotyogau #arizonayoga #hot27 #hotyasa #ironyasa @hotyogau (at Big Surf AZ)

"Yes weekend!" Wishing everyone a fabulous weekend! The rain⛈ last night was Awesome!! -and really needed!🌵Hope to see you on your mat, we're here all day!💗 #hotyoga #hotyogaevolved #h27 #hotyasa #ironyasa #hotfiit #yoganidra #arizonayoga #inspiredyogis @hotyogau (at Hot Yoga University)

"If the only prayer you ever say in your entire life is thank you, it will be enough." - Meister Eckhart Hey hey it's #thankfulthursday! And we are so grateful for all of you! 💗FREE classes all day for high school and college students!👍🏻 6am H27 ✨8am HF ✨9am HY ✨12pm H27 ✨4:30 HY ✨5:45 H27 ✨7pm IY ✨8pm •"NEW Class"- AMPED power!✨What are you thankful for....🙏🏻 #hotyogaevolved #hot27 #arizonayoga #inspiredyogis #blessed #vinyasa #ashtanga #hotyasa #ironyasa (at Hot Yoga University)

...in the end, it is always beautiful.🙏🏻 #thankfulthursday @hotyogau FREE CLASSES all day for college and high school students with i.d.! You can still join the 12pm H27 with @periwinklesky 4:30 & 5:45 with @hotyogau 7pm IronYasa with @ncarreo14 and our NEW CLASS ✨ AMPED power with @sundayzeller See you soon! #hotyoga #hotyogaevolved #ironyasa #hot27 #hotyasa (at Hot Yoga University)

"When you change yourself, the whole world changes with you." Happy Sunday yogis! Be the change and see your life transform in miraculous ways!🙏🏻We've got 6 great classes on tap today! See you soon!💗 #changeisgood #change #life #hotyogaevolved #hotyogauniversity #hotyogau #hotfiit #hotyasa #ironyasa #yoganidra #hot27 (at Hot Yoga University)

"Thank you for everything I have no complaints whatsoever." #funfriday challenge! #gamechanger #changeyourthoughts #changeyourlife #begrateful #yoganidra #hot27 #hotyasa #ironyasa #hotfiit @hotyogau (at Hot Yoga University)