#holidaysweat

#repost D I T T O @hiphopwithemily ・・・ Still on a high from Momday night’s row feat. @djjonblak that energy was I N S A N E! You know the class is hype when the DJ joins in for the hand weights 💪. TWO more chances to catch me this week @currentfitness ! #signup #holidaysweat 🎁Wednesday 7:30pm - RATCHET ROW 🎁Saturday 12pm

Getting ready for night 2 at #FantasySprings #HolidaySpirit #HolidaySweat #PartySnowMan #KarmaBandLV http://kevontyrre.com http://www.facebook.com/KevTyMusic (at Quality Inn & Suites Indio I-10)

I posted this in my group this morning...but thought it was important to share here too. . This week, we are ALL likely to be on overdrive with holiday plans, parties, wrapping paper and family. Today, let's make a commitment for the week - every day, plan to do something JUST for you! Remember, you can give more to others when you take care of YOURSELF first. ❤️❤️ Today, I selected to do T25 this week. I am short on time with my crazy to do list but I know I can easily carve out 25 minutes of my day each day - and it won't be easy to talk myself out of such a short yet effective workout. Meal plan is in place, veggies are all prepped and I am ready to succeed!! What about you? Are you making the commitment this week to YOU?! ... Interested in my dinner plan for the week?! Email me and let's chat! [email protected]. #makeithappen #healthylifestyle #morningworkout #t25beta #holidaysweat #busyweek

#RockinTheDanceFloor w/ #KarmaBandLV at @mresortspacasino 12/2/16... See us make the #HolidaySweat by #GivingTheNightGoodKarma at #RavelloLounge 12/16 starting at 8p... http://kevontyrre.com http://www.facebook.com/KevTyMusic

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