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Testing the new equipment #hiptrust #legday #gluteworkout #legworkout #polyamorous #bodybuilding #fitness #gym #gymrat #pridemonth #swolemates thanks to @lov3lifeb3str0ng for the picture (at Life Time Fitness - Cinco Ranch) https://www.instagram.com/p/ByT2VomAUz7/?igshid=7wc9pw9wtr4x
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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C'est l'heure... j'avais dit que je laissais le bas du corps tranquille quelques jours .. il faut croire que la barre n'était pas d'accord. Hip Trust for Strong Glutes .. je vous avais posé une question en story et la reponse est a la fin de cette video .. j'attends vos commentaires pour me dire .. si j'ai réussi ou pas ... a vous de jouer . #glutes🍑 #instagood #touloulougang #glutesonfire #hiptrust #glutesworkout #glutesday #love #glutesfordays #mikethatsavage #glutesthatsalute #glutes #instadaily https://www.instagram.com/p/BnDguSqDdh-/?utm_source=ig_tumblr_share&igshid=hc9e015j9ofx
Goedemorgen! Nog even een tip voor het weekend de beentjes! De hiptrust met een andere variatie 💪 Alles voor de Beuving billen! 🍑 #trainen #beuvingbillen #hiptrust #weekend #benen #variatie #waistworkouts
Extrait d'une grosse séance #fitgirl avec ma chérie Sylvie qui se prépare pour les prochains championnats #afbbn. Le travail se fait maintenant 👍🏻 Les filles si vous voulez des résultats mettez de l'intensité ! @cornebarrieufitness #fit #fitness #fitgirl #coach #caoching #squat #hiptrust #muscu #musculationfemme #musculation #bikinifitness #bikini #body #bodybuilding #teampwn #fitnessmotivation #trainhard #strongissexy #determination #teamshape #competitor (à Cornebarrieu, Midi-Pyrenees, France)
Build your booty with #hiptrust
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
En la office 👅👅 @theglutebuilder el maquinon!!! Realice entre otros el Hip thrust con banda debajo de rodillapara una mayor activacion del gluteo medio y mayor, añadiendo una resistencia en caderas para evitar la inercia producida por la explosividad del movimiento... Recuerda la retroversion pelvica, contraccion de gluteos, extension completa de caderas, abdomen dentro y mantener aproximadamente 2 segundos en el top del recorido!!👍🏽😜😜 Glúteos fuertes y funcionales mas que verlos redondos y firmes es SALUD!!!!#gluteosgordos😂😂#glutebuilder#theglutebuilder #hiptrust#hipthruster#bootybuilder #gluteband#rutinagluteosdulcemaria2411 (en FlexXfit Waltrop)
Barbell Hip Thrusts
With barbell placed on front of hips, place feet shoulder-width apart, creating a 90-degree angle between ankles, knees, and hips. Extend your hips off the ground to raise the bar from the floor until hips are fully extended. (Keep chin tucked down to maintain rib cage in proper position for optimal movement.) Descend back to the starting position and repeat.
When I see Jungkook doing hiptrusts or dancing to blood sweat and tears
