#hermitjiujitsuandyoga

Looking forward to serving with Krishna Lunch FSU again this year! See you at the globe! #ashtanga #bluebelt #combatcorner #dopamine #endorphins #floridakickboxingacademy #goodfighttournament #hermitjiujitsuandyoga #ibjjf #jiujitsu #krishna #lakeparkkungfu #mastery #newbreed #naga #oxytocin #persistance #qigong #repcombatcorner #serotonin #tallahassee #universalpronciples #vhts #worldchampion #xguard #yoga #zicrobjj (at FSU Center for Global Engagement CGE)

Something to meditate on. Think about it. Let it bother you. #robertgreene #ashtanga #bluebelt #combatcorner #dopamine #endorphins #floridakickboxingacademy #goodfighttournament #hermitjiujitsuandyoga #ibjjf #jiujitsu #krishna #lakeparkkungfu #mastery #newbreed #naga #oxytocin #persistance #qigong #repcombatcorner #serotonin #tallahassee #universalpronciples #vhts #worldchampion #xguard #yoga #zicrobjj (at Dan Baker "Yogi Bud")

Today I did an hour of solo drills, an hour of yoga, rode the bike 20 minutes, did 30 minutes of jiujitsu drills with Conor and then did the Murph with Conor which took few more hours. Train constantly . #ashtanga #bluebelt #combatcorner #dopamine #endorphins #floridakickboxingacademy #goodfighttournament #hermitjiujitsuandyoga #ibjjf #jiujitsu #krishna #lakeparkkungfu #mastery #newbreed #naga #oxytocin #persistance #qigong #repcombatcorner #serotonin #tallahassee #universalpronciples #vhts #worldchampion #xguard #yoga #zicrobjj (at Dan Baker "Yogi Bud")

Good new is I'm all caught up and ahead at work and I'm ready to train tonight, bad news is I shortened my life span. Worth it! Instant coffee, muscle milk and Brown sugerrrrr. #ashtanga #bluebelt #combatcorner #dopamine #endorphins #floridakickboxingacademy #goodfighttournament #hermitjiujitsuandyoga #ibjjf #jiujitsu #krishna #lakeparkkungfu #mastery #newbreed #naga #oxytocin #persistance #qigong #repcombatcorner #serotonin #tallahassee #universalpronciples #vhts #worldchampion #xguard #yoga #zicrobjj

The stroked cat is gentle - in peace. Fearless in far. I come from a long line of crazy cats. #felisdemulctamitis #ashtanga #bluebelt #combatcorner #dopamine #endorphins #floridakickboxingacademy #goodfighttournament #hermitjiujitsuandyoga #ibjjf #jiujitsu #krishna #lakeparkkungfu #mastery #newbreed #naga #oxytocin #persistance #qigong #repcombatcorner #serotonin #tallahassee #universalpronciples #vhts #worldchampion #xguard #yoga #zicrobjj #cats #catsofinstagram

Just before I brought us both back to the mat. #ashtanga #bluebelt #combatcorner #dopamine #endorphins #floridakickboxingacademy #goodfighttournament #hermitjiujitsuandyoga #ibjjf #jiujitsu #krishna #lakeparkkungfu #mastery #newbreed #naga #oxytocin #persistance #qigong #repcombatcorner #serotonin #tallahassee #universalpronciples #vhts #worldchampion #xguard #yoga #zicrobjj

Better resolution pics. #ashtanga #bluebelt #combatcorner #dopamine #endorphins #floridakickboxingacademy #goodfighttournament #hermitjiujitsuandyoga #ibjjf #jiujitsu #krishna #lakeparkkungfu #mastery #newbreed #naga #oxytocin #persistance #qigong #repcombatcorner #serotonin #tallahassee #universalpronciples #vhts #worldchampion #xguard #yoga #zicrobjj (at FIU Arena)

So this thief came back and had the balls to ask for free food. Just sayin. #ashtanga #bluebelt #combatcorner #dopamine #endorphins #floridakickboxingacademy #goodfighttournament #hermitjiujitsuandyoga #ibjjf #jiujitsu #krishna #lakeparkkungfu #mastery #newbreed #naga #oxytocin #persistance #qigong #repcombatcorner #serotonin #tallahassee #universalpronciples #vhts #worldchampion #xguard #yoga #zicrobjj (at Subway 1873)