#healthyexample

S U P E R M O M 🦸‍♀️ M O N D A Y Check out this amazing mountain climbing mamma, Lisa Conyers! She’s fit and fab at 50 as well as a 2018 Australian Isabody finalist! She shares: “I was training hard, eating healthy and desperately tired, foggy and stuck. I couldn’t shift the last 12kg of baby weight. And struggled with fatigue daily. . I was introduced to nutritional cleansing 6 yeas ago and have achieved success I didn’t even dream about. I’m fitter, leaner, stronger than ever. I renewed my personal trainers certificate and I’m fitter now at 50 than when I did 4 exercise classes a day as a 26 year old fitness trainer. I train less with more results. . I have trekked Mt. Kilimanjaro 3 x in last 2 years and about to go again in June with a group. I’m a better calmer more present mum to my kids who’re no 11 and 8. . I believe everyone can age backwards, and live a new norm of health and wealth with this system. . We deserve to feel a new best. 👌“ #fitandfabat50 #supermom #mountainclimbingmamma #healthyexample #bethechangeyouwanttoseeintheworld #isaparent #isamom #womenempowerment #womenempoweringwomen #healthybody #mountainclimber #weightlosstransformation #mtkilimanjaro #grrrlarmy (at Los Angeles, California) https://www.instagram.com/p/Bz8sPu-Hdd8/?igshid=189c6l9cblokt

Today's Lesson: Learning to Fry an Egg 🍳 ~Give a Man a Fish, you Feed Him for a Day. Teach a Man to Hunt, you'll Feed Him for Life.~ #momlife #teaching #liveandlearn #kidsaregrowingup #alwayslearning #healthy #healthyexample

Day 3 @yogaclubbox #yogaclubchallenge So Many Emotions Flood Through, and From this Pose ❤️🐫 So I thought this would be a perfect time to have my #minime join 😍 #camelpose Forces you to Reveal your Heart, your Soul... To Reveal You 🌷🌤 ~Today's the Perfect Day for a Whole New Start. Let Go of Fear and Free your Mind. It's Time to Open your Heart.~ YogaClub Tribe Leaders 💕 @briannayoga_ @clarissa_mae_ @yogalovinggypsy @tiffanyblackham @almondsandasana @lovinglifeontherun Sponsor 💕 @yogaclubbox #yogatime #yogamom #beautifulday #godscreation #funtimes #healthylifestyle #healthyexample #lovelife #liveyourlife #moveyourbody #yogapratice

Who said you can't have "Milk n Cookies" for Breakfast? Instead of being afraid or turned off by the Name/Labeling of the food, just be more Mindful of What's In that said food 🤔 There's Always a Healthier Option for Any Comfort Food 🤗 Quinoa, PB, Veggie Protein, LF Dark Choc, Chia Seeds, Cashews, Almonds, Hazelnuts, Pumpkin Seeds, Brazil Nuts, Sunflower Seeds, and Coconut Sugar... Yes Please! Bring on the Antioxidants, Protein, Fiber, and Healthy Fats 🎉 Remember Food is Your Fuel 💪 #foodisfuel #milkncookies #breakfast #yummy #nosacrifice #healthyeating #healthyoptions #whatsinyoufood #mindfulness #knowwhatyoueat #proteincookies #protein #quinoa #darkchocolate #almondmilk #babylovesfood #babyapproved #healthyexample #nodieting #whatdoesyourbodyneed #listentoyourbody

When your Feet are Small Enough to Fit in Kids @toms 😂 And the Kids Think it's Funny 🙄 ~ You Were Born With The Ability To Change Someone's Life, Don't Ever Waste it ~ #yogamom #healthyexample #toms #smallfeet #momlife #blessed #smiles #thankful #alwayslearning #possative #alwaysgrateful #busy #busymom #lovelife

One of my most important reasons for me to get healthy is my son. I want to live a long and healthy life for him and I want to set a healthy example for him too. This evening he decided he'd like to start doing yoga like mummy 😁 #healthyliving #healthylifestyle #yoga #yogaforkids #kidsyoga #healthyexample