Which one is worth saving, your body or your soul? According to the #huffingtonpost women spend 72 days shaving their legs over the course of a lifetime, meaning approximately 1,728 hours. The #refinery29 states, 55 minutes of daily beauty prep equates to approximately 335 hours — or two full weeks — of self-pampering per year. It is wonderful to see women take pride in their appearance but fail miserably at spending adequate time engaged in #innerwork and #healthewounded #mindfulnesspractices What we are essentially doing is #puttinglipstickonapig and make ourselves an #easypray to those who do not value us, our time, our energy or our worth. One in every 5 women suffers fro #mentalhealth. Let's put an end to this #knowyourworth #knowyourworthladies #womanshealth #takecareofyou #mindbodyandsoul #ladivinewoman #ladivinecircle #showmelove❤️ https://www.instagram.com/p/CDkVRw_FKg1/?igshid=tddhc1tf3zph
