I am really excited to announce a new collaboration with Florence @byond.bodyimage ... for those who are interested in working on the hormonal and physical side of recovery and getting pregnant as well as working on mental recovery and body image. ♥️ ・・・ Ten years ago, Dr Nicola Rinaldi was the only person who believed it was in fact possible to recover from #hypothalamicamenorrhea and conceive children naturally, after my OB had given up on figuring out why my periods disappeared or how to bring them back. I took the plunge into #harecovery at the end of 2009, strong of Nicola’s knowledge and, although it felt unattainable at the time, going ‘all in’ literally changed my life in so many positive ways. Last year, I flew halfway across the world to meet my personal hero. Since my HA recovery in 2010, Nicola had written THE reference book on missing periods #noperiodnowwhat and helped thousands of other women to reclaim their health and become mothers. I was in the middle of getting my certification as an eating psychology coach. At the end of this trip, Nicola and I took this photo and we shared the crazy dream of somehow teaming up in order to support women across the world with their recovery. 🌟2019 IS THE YEAR WE MADE IT HAPPEN! 🌟 Recovering from HA is more of a ‘when’ question, than an ‘if’, and Nicola's expertise in regaining hormonal health is second to none. If you haven’t gotten the book yet, you need to order it now! But having been through a relapse years after recovering my periods, I know better than anyone that body image and mental health also play a HUGE part in making the benefits of HA recovery last a lifetime. Through our common coaching, you will learn how to reclaim your hormonal cycle (and get pregnant if you so desire) while 💫Breaking through ‘The Fear’ (of gaining weight, of letting go, of judgement) 💫Saying goodbye to perfectionism 💫Embracing body diversity and body neutrality 💫Truly nurturing yourself, instead of nurturing your ‘inner gremlin’ 💫Managing anxiety outside of tightening control of your appearance 💫Truly stepping in your power and achieve bigger life goals Please visit the links in either of our bios to learn more ♥️ https://www.instagram.com/p/ByGid_WFbXn/?igshid=11hsx075zhkq6
