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“If you do what you’ve always done, you’ll get what you’ve always gotten.” Tony Robbins . . These spinal undulations have been super helpful in allowing me to go deeper in my half-pigeon. 🔑 . . Try it out. Inhale high onto the finger tips, 3 times, then completely walk out the upper body over your lower half. #halfpigeon #yoga #hipopener #stretch #yogaeverydamnday @yoga @menatyoga @yoga_for_men (at Tropical Vinyasa)
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“If you do what you’ve always done, you’ll get what you’ve always gotten.” Tony Robbins . . These spinal undulations have been super helpful in allowing me to go deeper in my half-pigeon. 🔑 . . Try it out. Inhale high onto the finger tips, 3 times, then completely walk out the upper body over your lower half. #halfpigeon #yoga #hipopener #stretch #yogaeverydamnday @yoga @menatyoga @yoga_for_men (at Tropical Vinyasa)
Jason @bendermartialarts showing off his lovely #HalfPigeon pose at the end of some intense sets of #kettlebell swing to stacked backward #lunges, pulsed no less! Woo! Feel the deadlift movement and then that quad buuuuuuuuuurn! Thanks for the shout out, you may get some customers come the start of school here at UChicago. #workout #CrossTraining #NikeFreeTrain1 #LegDay #Weights (at La Grange, Illinois) https://www.instagram.com/p/CFLcriRhXEI/?igshid=pp2a4imd96aq
🙏🏽From @curvychickyoga ~ Hips...some say hips hold the majority of our stress and emotions. My hips are always tight holding in things I wish I would have said or moments of regret. Give your hips some much needed love with this #halfpigeon variation and listen to your body as it’s always talking to us telling us something. 👌🏽✨ Tag someone who might find this helpful! 💕
ヒップオープニングといえばこのポーズ😊 ・ Square on your hip よく言われました😂 ・ ・ Day5 of #myomstyles challenge is #halfpigeon pose @om_style 初の独占ヨガチャレンジを12月1日-7日迄開催致します。 @hirokosaunooke👉アメリカ在住 @ayakoiwakami 👉イタリア在住 @saho_yoga 👉日本在住 @kominamijunko 👉マレーシア在住 ポーズリスト 1日目👉好きな太陽礼拝 a.b.c or アレンジ大歓迎 2日目👉好きな立ちポーズ 3日目👉好きなねじりポーズ 4日目👉好きな後屈ポーズ 5日目👉好きなヒップオープナー 6日目👉好きなアームバランス 7日目👉好きな倒立ポーズ • . #yoga #yogalife #yogalover #yogainstructor #yogapose #yogaeverydamnday #postpartum #personalgrowth #tomokoyoga #diet #minnesotayoga #ヨガ #ヨガポーズ #ヨガチャレンジ #ヨガ講師 #ヨガインストラクター #産後1年 #産後ダイエット #ダイエット #綺麗になりたいヨガ #体幹 #骨盤矯正 #デトックス #hapヨガ部 (Saint Cloud, Minnesota)
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Lovely class in Okemos this morning! ☀️ Join me again next Saturday, same time and place, and stay in the loop about all upcoming classes by texting @abypopup to 81010 and following my Facebook page (link in bio). #outdooryoga #popupyoga #michigansummer #halfpigeon #adhomukhaekapadarajakapotasana #opening #journeyintopower #baptisteyoga #annabennettyoga (at Meridian Historical Village)
Reto #studioshakti #studioshaktiJUNIO día 17 #flexiondecolumna en #triangulo y día 7 #musloaltorso día 8 #posturadelarado día 9 #posturademediapaloma #halfpigeon 💞 gracias @studioshakti por empujar mis límites ❤️🙏🏼 Nos vemos mañana a las 9:30AM en el parque iberoamericano 🌳donaciones voluntarias-lleva tu yoga mat, agua y estómago vacío😌 hay que usar repelente! Detrás de la Fuente⛲️Los espero 😊
Day 4 of #mayibeginwithten is #ekapadarajakapotasana #halfpigeon Taking time to do nothing, often brings everything into perspective! Host: @beachyogagirl Sponsor: @omstarsofficial
