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Ran a rather conservative half marathon today while scoping water sources in the peak sunlight and scored a PR! That was an easy pace too. Once it cools down, I’m going to hammer out a serious PR! . . #halfmaraton #halfmarathonpr #humabeing #humagels #runflatstaylow #metalheadrunner #intothetrainingpit #steepcamp2019 #plantbasedrunner #pma #shineonforshelby (at Scottsdale Greenbelt) https://www.instagram.com/p/ByyneBhn44l/?igshid=zjivxm1c00z4
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Nice birthday Half Marathon PR for me today at @flrcithaca Skunk Cabbage Half. Took five minutes off my time. Thanks to everyone out there cheering and supporting. . . . . #halfmarathon #nomeatathlete #personalrecord #ultratraining #halfmarathonpr #runnersofinstagram #runupstate #strava #ithaca #cornell https://www.instagram.com/p/Bv9qu-1A0JP/?utm_source=ig_tumblr_share&igshid=ddzzwv4pre1n
So much for that easy training run (although, I didn’t feel like I went all out). But it’s still a 73 second PR so I’ll take it! One of these days I’ll break 2 hours, though. #rdchalfmarathon #running #halfmarathon #halfmarathonpr #mondaycrew (at The Streets at Southpoint)
