#gymliving

Can’t freestyle for shit so I did a little of my poor form style and then did the kick board for my leg day with out too much stress on my hip and back. My legs were beat. Only did about 30 mins because that’s all you really need. Then I got to relax in the hot tub had a jet pointed on my lower back. Felt amazing.

Small progress is progress. Losing my body fat slowly.

𝙀𝙭𝙚𝙧𝙘𝙞𝙨𝙚 𝙣𝙤𝙩 𝙤𝙣𝙡𝙮 𝙘𝙝𝙖𝙣𝙜𝙚𝙨 𝙮𝙤𝙪𝙧 𝙗𝙤𝙙𝙮. 𝙄𝙩 𝙘𝙝𝙖𝙣𝙜𝙚𝙨 𝙮𝙤𝙪𝙧 𝙢𝙞𝙣𝙙,𝙮𝙤𝙪𝙧 𝙖𝙩𝙩𝙞𝙩𝙪𝙙𝙚,𝙖𝙣𝙙 𝙮𝙤𝙪𝙧 𝙢𝙤𝙤𝙙.

👉 @fardopopal 💪 . More photos and videos of incredible bodybuilders on 👉@justfitstuds . Visit also our friends @a.stefangermany @ready.for.stage @hugemusclemen @bodybuilder_shoutout0725 @ed_kayne - - #Chestday #jeffseid #stevecook #davidlaid #zyzz #shredders #gymliving #goldsgym #gymfreak #worldsgym #shredzarmy #shreddedunion #shredded_academy #fitinspiration #shreddednatio #holiday #fitnessmodel #bodyfit #gymfit #gymboy #gymbody #gymfit #bodybuilding_motivation #fitinspo #gymmotivation #gymdivision #gym #squats #finsta #fitinspiration https://www.instagram.com/justfitstuds/p/BumiVo3FAC6/?utm_source=ig_tumblr_share&igshid=da5oafujb0t3

- - #Chestday #jeffseid #stevecook #davidlaid#zyzz #shredders #gymliving #goldsgym#gymfreak #worldsgym #shredzarmy#shreddedunion #shredded_academy#fitinspiration #shreddednatio #holiday#fitnessmodel #bodyfit #gymfit #gymboy#gymbody #likeforlikes #followforfollowback#gymfit #bodybuilding_motivation #fitinspo#gymmotivation #gymdivision #gym #squats#finsta #fitinspiration https://www.instagram.com/p/BtZRRvAh9r0/?utm_source=ig_tumblr_share&igshid=1o9oo0m1x43e8

Biceps and cheese!!!! Haven’t been able to put as much time into the gym now that I have a demanding job but love that my biceps are still happy and strong!

Side note: today is the first day I’m using a preworkout and let me tell you I have been missing out! I feel amazing

Push day? No problem.