#gymisclosed

Shutdown.

Are you #Training at home with little #Equipment while your #GymIsClosed? Needing to add some variety to your #HomeGym #Routine? You can create a #Landmine or #ExtremeCoreTrainer sliding an #OlympicBar into an old sneaker. Stick it in a corner and you can now add #LandmineExercises to your #HomeExercises! #Fitness #FitnessTraining #Strength #StrengthTraining #GarageGym #Exercise #Diet #ExerciseRoutine #Nutrition #Supplements #TrainHard #GetFit #StayFit #GetStrong #StayStrong #BuildLeanMuscle #GetLean #StayLean #FitOver40 #FitOver50 https://www.instagram.com/p/B-f-zuplIYD/?igshid=wikxfs0p19g5

Gym Closure Day 2: With 3# weights on my ankles: 300 Flutter Kicks 300 Scissor Kicks 90 Knee to Chest Also: 30 Push-Ups 3 60 second Planks No cardio today. Wednesday is my “day off”. . #GymIsClosed #WorkoutAtHome #AnkleWeights (at Miami, Florida) https://www.instagram.com/p/B95UDRkADds/?igshid=1ggrppqjnbdqa

This is us today, Sunday and Monday, right @pie.0401? Lol The pain of it all! Lol #gym #closed #thegymisclosed #noooooooo #holiday #easterweekend #Easter #gymisclosed #fitness #nogym (at Sturgeon Falls, Ontario)