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19.3 is in the books! 9:30 scaled. It was great day for the Open, drinks, games, and of course as always, good company. . Thanks #gvcfglutesalute for hosting today’s festivities. I may or may not have had 5 (maybe more) of those jalapeño poppers. #yum . #gvcfoutlaws #crossfitopen #gvcf #community #ourgymrocks #cornhole #thankseveryoneforthepush (at Grapevine CrossFit) https://www.instagram.com/p/BuzsI3xFQH1/?utm_source=ig_tumblr_share&igshid=10cguea0s5rya
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10x100 meter time trials. Started and finished with my best time. #rower #crossfit #gvcf #tgif #timetrial #gains @concept2inc (at Grapevine CrossFit) https://www.instagram.com/p/BrG8GdVlWmy/?utm_source=ig_tumblr_share&igshid=18a02cspfse33
Thanksgiving birthday workout “Sophia” this morning with this crew. Wish @kim.rosenberger was able to join us. And why is @derron_dmj missing from our phot? #thanksgiving #birthdayWOD #gvcf #crossfit #community #workout #balance #turkeyday #birthday #11yearsold (at Grapevine CrossFit) https://www.instagram.com/p/BqfWgpVFbz7/?utm_source=ig_tumblr_share&igshid=fsgzdnx5rmgq
I found the perfect sign. This place gets me. #norunning #jwmarriott #crossfit #grapevinecrossfit #gvcf @grapevinecrossfit (at JW Marriott San Antonio Hill Country Resort & Spa) https://www.instagram.com/p/BqSc327FsD5/?utm_source=ig_tumblr_share&igshid=19u8sgop0b03d
Couples that workout together, stay together. #anniversarywod #13years #crossfit #gvcf (at Grapevine CrossFit) https://www.instagram.com/p/Bp0s4YnFhCg/?utm_source=ig_tumblr_share&igshid=117m6290j6gg1
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Life is all about balance. Great #morningworkout workout with this awesome crew at @grapevinecrossfit followed up by some great #burgers at @localpint. #gvcf #crossfit #localpint #crunchydeviledeggs #flomo #lifebalance https://www.instagram.com/p/Bo7KrGlgfi0/?utm_source=ig_tumblr_share&igshid=1qwxr5xwdygpe
Look at the size of the 6pm class! #gvcf #crossfit #wednesdaywod (at Grapevine CrossFit) https://www.instagram.com/p/BoK00IMgxSx/?utm_source=ig_tumblr_share&igshid=1qwtg55nn8rvm
##gvcf #legendsofthewod (at Grapevine CrossFit) https://www.instagram.com/p/BoCgdlhgzJr/?utm_source=ig_tumblr_share&igshid=1vs41c9n5zxxz
