A couple weeks ago I started a series to deal with the stress of the grind that weâre all going through right now. You know, the stress of goals, frustrations, hopes, dreams, and our reality all coming together? That stress takes its toll on each of us as we strive to make progress toward where we believe weâre destined to go, and itâs about this time of the year that even the most dedicated of us start to lose balance or contemplate throwing in the towel. This is what I was talking about in the first GRIND DATE, and Iâm going to continue on this for a few weeks before I move on to my next idea. If weâre going to push through this phase, then the first thing that will empower you is to RECOGNIZE that youâre here. You need to know where you are. Everything in life is based on a process, and the progress youâre seeking to make is just another process. Thereâs no magic corridor or teleporter thatâs going to magically take us to our point of victory, no matter how nice that might be. With that in mind, the first step in dealing with your grind date is accepting the fact that a) it exists and b) you will have to deal with it. There are some easy signs to look out for that will help you understand that youâve hit your grind date, so letâs just list a few of them: 1) Your routine suffers. Things that you were consistently doing start becoming âwhen I get a chanceâ phenomena. Many important things can fit this category; you can find yourself skipping meals, not sleeping enough, missing days reading your Word, or failing to knock things off your to-do list. 2) Youâre not so nice. Things just are getting on your nerves more easily than normal. The cute things your wife or child normally do...you know, those things you used to laugh at? Now, you find yourself either not having time for them, or you begin to display annoyance with them. Some of the first people to notice that youâre going through a grind will be those who love you whom, all of a sudden, arenât seeing the nice guy/gal that you usually are. And for the sake of time, weâll end on this one... 3) Unhealthy compromise. You were so optimistic when you started this journey. You were going to walk hand-in-hand with God in all your situations, but youâve started to lower those lofty expectations. The stress has you wanting to smoke even though you said you quit: youâre considering calling that person who you know is just a distraction, and youâve made it okay in your own mind. When you start reasoning with yourself why you should be allowed to go back to the thing you left, then youâre in the grinder. There are other ways to know that youâre in the grind, but for now, that will have to do. Knowledge is power, and denial is the devil. If weâre going to get the monkey off our backs so we can run our best race, the first thing we have to do is recognize weâve hit our grind date. SpitLIFE