#greatpost

so fun to play, he writes truthfully but crosses it out because I made fun of him for it

🍀🍀🍀 It all depends on how we look at things, and not on how things are in themselves. ______________________________________ #quotes #quotation #wisdom #poetry #motivational #inspirational #live #travel #coffee #life #love #fitnessmotivation #hustle #enlightenment #photosinbetween #bandofun #abmlifeiscolorful #myunicornlife #candyminimal #handsinframe #theeverygirl #peoplescreative #visualcrush #proptoit #Bloggervibes #greatpost #psychology #introvert (di West Java)

WEAK THINGS BREAK and IMO, WHEN PEOPLE GET HURT IT IS USUALLY THE COACHES FAULT. JUST MY .02. #greatpost @ohptraining :::: #weakthingsbreak #strengthisking #somecoachesaredangerous #conjugatestrong :::: #Repost @ohptraining with @make_repost ・・・ This one is worth repeating. It’s been my experience that trainers/strength coaches and rehab professionals are often at odds with one another and I can absolutely see why. Physical therapists, chiropractors, massage therapists and everyone else end up seeing everyone that got wrecked by a personal trainer with a poor understanding of progressions/regressions and progressive overload. Coaches see people that have been conditioned to be scared of doing anything more than a clamshell for fear of herniating a disc or developing osteoarthritis. In general I think everyone can do better. Trainers/coaches, do more than a weekend certification. Your own physique/strength doesn’t make you qualified to manage another human’s health. Rehab professionals, read a strength and conditioning book, train, get strong. Communicate with one another. Bridge the gap. (at Rancho Cucamonga, California) https://www.instagram.com/p/CB9C-HdsXR3/?igshid=t68oihu517y5

Happy Birthday @joshbrolin you are hilarious😘❤ . Reposted from @kathrynbrolin Last night I went on a dive into my phone’s videos and discovered again that the gold is limitless. I’m so damn lucky to witness your inner weird on a daily basis. I think all of Santa Monica and beyond is better because you’re here to show us that a moment is not just a moment but a whole circusy lifetime. I love you. @joshbrolin #happybirthday #joshbrolin #kathrynbrolin #greatpost https://www.instagram.com/p/B8e0q4Vpm1w/?igshid=k0ryzcve7cut

YES!!!! Thank you @landmarkforum 🙌🏼 #inspiration #spoketome #nailedit #greatpost #repost #buddhaquotes #tomorrowisneverpromised #goforit https://www.instagram.com/p/B3sQhb1nutA/?igshid=z5oixzi2nl5n