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quote from the gifts of imperfection by brene brown
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I was reading “The Gifts of Imperfection” by @brenebrown earlier and one thing really stuck out to me. She talked about recognizing when were in shame so we can react with intention. It really stuck with me because I think it’s so true for more than just shame but really for all emotions. Our emotions can cause us to react to things in ways we wouldn’t normally but if we can learn to recognize when we’re in them then we can learn to react with intention instead of fear or instinct. ✨ Ok but how can we recognize when we’re in those emotions? We can “cultivate an awareness” of how these emotions manifest themselves in our body. ✨ I’m going to be near the end of this book soon so if you have any recommendations drop them below ⬇️ (please & thank you 🙏 ) ✨ pc: @milena.moon ✨ #yogaeverydamnday #yogini #brenebrown #shame #love #emotions #yogajourney #cultivatewhatmatters #yogi #emotionalintelligence #yoga #aloyoga #beagoddess #yogagirl #instinct #yogisofig #giftsofimperfection (at Denver, Colorado)
Summary of "The Gifts of Imperfection" by Brené Brown
“The Gifts of Imperfection” by Brené Brown is a powerful and insightful book that explores the journey toward embracing imperfections and cultivating self-acceptance. Brown explores topics such as vulnerability, courage, and wholehearted living, offering practical guidance and inspiring stories. This summary provides an overview of the key concepts and takeaways from the book, offering insights…
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Joy is what happens to us when we allow ourselves to recognize how good things really are.
--Marianne Williamson
One of my fave books🤓 #giftsofimperfection https://www.instagram.com/p/CQt62-0rykh8kNbZJGgvbbyzTo9_zh3OrUl-eo0/?utm_medium=tumblr
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Brene Brown is front and center on our fridge! 10 Guideposts for Wholehearted Living and Parenting Manifesto @brenebrown @heather.earnest.3 #wholeheartedliving #parentingmanifesto #giftsofimperfection #giftsofimperfectparenting #authenticity #beyourself https://www.instagram.com/p/CQgFsRrBGZ7/?utm_medium=tumblr
@brenebrown suggests completing the wholehearted Inventory before reading her book “The Gifts of Imperfection”. This is such a great tool for self assessment and reflection! I’m excited to start this book and dive into some personal development. What are you letting go of and cultivating? https://brenebrown.com/wholehearted-inventory/ #giftsofimperfection #vulnerability #personalgrowth #professionaldevelopment #selfawareness #reflection #books #blackgirlmagic https://www.instagram.com/p/CHMZPLapYkq/?igshid=d3iofc8ydeq1
Soul school 📖📚 #brenebrown #giftsofimperfection #wholehearted #wholeheartedliving #imperfectlyperfect https://www.instagram.com/p/CE5b7Avp91D/?igshid=m23s0hqsfs0y
