#gians

I am very proud of my training buddies on this muscle building program. They are staying consistent and missing a work out. This coming up Monday will be weak six. Week 18 round two for me. At this point I’m still in a deficit so I’m basically maintaining my muscle and strength and burning fat. That’s my goal till October is to burn fat while preserving my muscle. It’s hard and there are days I don’t feel like going to the gym. But I GET UP AND GRIND anyways despite how I’m feeling. I feel better after I go to the gym to. Lean bulk start October 4th 2018 till March 2019! #gians #weightloss #weightlosstransformation #aestheticlifestyle #pullmovements #fitfam #fitspo #fitness #fitapparel #fitnessjourney #fitnesstrainer #fitnessmovement #myfitnesspal #macros #aestheticlifestyle #aesthetic #fitnessaddiction #personaltrainer #fittips #healthylifestyle #healthyfood #foodporn #youtubechannel #youtubevideos #youtubeedits #video #vlog #hiittraining #abdominals #vtaper #coretraining #planks (at Woodland, California)